Food prep – I am seeing chicken in my future!!

Food Prep Optimist

What is the difference between a tomato pasta dish and carbonara?

Or between a steak and a grilled chicken breast?

The answer?

In most cases, hundreds of calories!

And you know it!

Use your food knowledge to make the right food choices, both at home and when out.

I am making chicken for lunch and dinner this week plus prepping veggies.  Many people have tomorrow off with it being Martin Luther King Jr. Day.  I do not have tomorrow off I am teaching and then Family Fine Arts Night in the evening.  I have to be prepared for the busy week that lies ahead.  It can be tough but you can do it.  Don’t leave the house without a plan because no means failure.