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Category Archives: Fibromyalgia related stuff
Did You Know This About Sleep?
Because I certainly didn’t, until I watched This Video from TedTalks this morning. Amazing!! Apparently, our brain has no lymph structures – the lymph system is what provides drainage of waste materials from our cells. But the brain doesn’t have … Continue reading →
Posted in Fibromyalgia related stuff, Random
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Tagged Cerebrospinal fluid, cfs, sleep, the brain
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11 Comments
My Absent Friend
Sleep………………….. Yep, tis 5.30 am and I have not been to sleep. I was doing so well, but the last 10 days or so, the old pattern has crept back. Last night I decided to take my sleepy pills (both … Continue reading →
Posted in Fibromyalgia related stuff
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Tagged cannot sleep, cfs, fibro, FM, fms, insomnia, problems sleeping, sleepless
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18 Comments
Dr Myhill’s protocol – Update 2
Well, first off, I am happy to report that at the hospital the other day my blood pressure has come down. Usually these situations stress me out, which makes it go up, but it was around 148/85. “Keep taking the … Continue reading →
Dr Myhill’s Protocol Update – 1 month
Well, it’s about a month since I included L-carnitine into my growing assortment of supplements, so I thought now was a good time to do an update 🙂 Sleep – this isn’t perfect yet, but it’s a damn sight better … Continue reading →
Talks Available for Final Day of Abundant Energy Summit
Tuesday, September 1st, at 10 A.M. Eastern, U.S. time. Sarah Myhill, MBBS Rebooting Mitochondrial Function and Nutrient Status for Optimum Energy! Basics of energy production in the body and the role of mitochondria and ATP How to feed and reboot … Continue reading →
Of Teeth and Ears
The teeth being my eldest’s, not mine, thankfully. In the space of a week she had a very traumatic extraction which involved part of her gum being cut away, then the tooth (which had grown in sideways) breaking into 3 … Continue reading →
Posted in Boosting My Mitochondrial Function, Fibromyalgia related stuff
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Tagged abundant energy summit, cfs, chronic fatigue syndrome, Dr Myhill, fibro, fibromyalgia, fms, healing
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16 Comments
Let’s Put Some Music On……..Ah Yes…..
That’s better 🙂 It was far too quiet, and my mood far too flat. Music helps both. (Cheap Trick – I want you to want me) Everyone has been out most of this weekend. Three of them spent the day … Continue reading →
Posted in Boosting My Mitochondrial Function, Depression, Fibromyalgia related stuff, Soundtrack Of My Life
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Tagged bereavement, cake, cfs, coping, family, fibro, loss, mitochondria disfunction, music, pain, sleep, therapy
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13 Comments
Some Interesting Reading
I get an email from this website because they have a lot of interesting articles all in one place. There were a few good one’s on today’s email – worth a read 🙂 Amino acids to aid sleep More info … Continue reading →
My GP is a Star!!!
I had my telephone consultation with her today and I told her all about the book by Dr Myhill. She had already seen some of the research that shows that the source of CFS/Fibro is due to mitochondrial failure and … Continue reading →
I Haz Brain Ache
With regards to Dr Myhill’s CFS protocol I have been comparing the levels of nutrients to try and decide on which will be the most cost effective, and beneficial for me to take. I know the same dilemma is going … Continue reading →
Posted in Book reviews and other book related stuff, Boosting My Mitochondrial Function, Fibromyalgia related stuff
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Tagged boosting your mitochondria on a budget, cfs, chronic fatigue syndrome, d-ribose, dietary supplements, Dr Myhill, Dr T, fibromyalgia, FM, fms, mitochondrial failure, vitamins and supplements
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19 Comments
Chaos, Cats and Chronic Pain 
