My sense of self has a constant underlying sense of anxiety. Much of the time there is no apparent reason for this fear, but the fear manifests itself as a tightness in the solar plexus that persists as long as I am not conscious. When I become conscious and open to this tightness, it dissolves […]
Category: mind
Listening to Silence
One thing I’ve come to see more and more is that my mind doesn’t really know what is going on. It thinks it does, though, and most of the time I am inclined to listen. Its suggestions seem good. But pervading them is a constant sense of anxiety, as though the mind itself is uncertain […]