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Recreation and Wellness

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Igniting a Culture of Belonging and Well-Being

Stanford Recreation and Wellness

Stanford Recreation and Wellness has committed to providing a welcoming, inclusive, and inspiring space for the students, staff, faculty, and affiliates of Stanford University since 2006.

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Announcements

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Save the date!

Start your spring off right! Our wide selection of fitness and recreation classes will give you the opportunity to get moving, learn new skills, and feel great. Spring Fitness Registration opens on Tuesday, March 17th at 9:00 AM PST.  Spring Fitness schedules will be available soon! 

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We recommend subscribing to our Newsletter to stay up-to-date on our programs and offerings! 

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Why should you become a Stanford Pre-Orientation Trips (SPOT) leader?

  • Empower personal growth through challenge, self-refection and mentorship.
  • Develop awareness of interconnectedness and value of community within the Stanford environment.
  • And it’s SO much fun!!

Stanford Adventure Programs offers an incredible two-course Leadership Training:

  • Outdoor 106 - Outdoor Leadership Practicum
  • EMED 126 - Wilderness First Responder (Both classes are offered in Spring quarter 2026)

Learn More

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Stanford Adventure Program Winter Trips

Come down to the Outdoor Center (AOERC) to see what trips are available. Trips fill fast! Don’t miss your chance to adventure! 🏕️🌲

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The Gear Hub

Forgot your swim goggles or towel? No problem! The Gear Hub has you covered.

Check us out 

 

 

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WINTER MID-QUARTER PRICING

Mid-Quarter Pricing starts Monday, February 9th at 9 AM❄️

Step into winter with new ways to move, learn, and connect. Enjoy Mid-Quarter discounts on Cardinal Pass, Cardinal + F45 Membership, and Redwood City Cardinal Pass.

Learn more about our winter programs

Road Closures

The permanent closure of Electioneer Road is effective now. Fremont Road is now the main access to Red Barn and the Golf Course.

Upcoming Events

2026 Registration Dates

Aquatics, Group Fitness, and Recreation Classes on Stanford Campus and Redwood City Campus: Registration opens at 9:00 AM.

Spring Registration opens: March 17

Summer Registration opens: June 9

Fall Registration opens: September 1