Book: Chan Master Miao Tian’s Book of Wisdom (3rd Edition)

Thanks to the help from our friend, who is a writer of a published book and a creative writing major, we have further improved the 2nd edition of the book by correcting some grammatical things. The result is this 3rd edition. (I don’t think there will be further editions!) The content itself remains largely unchanged, so as far as the content goes the 2nd edition is good enough. Yet, since we are going to distribute the book to a few local libraries, this new edition will better meet the market standard and therefore will be used. To facilitate distinguishing between editions, we have also slightly modified the front cover, as shown below.

book-of-wisdom-front-3ed

Update 1/27/2010: The published version of this book is now available for view and purchase on Amazon.

Book: Chan Master Miao Tian’s Book of Wisdom (2nd Edition)

We are done with the 2nd Edition. In this new edition, we fixed errors, improved clarity and presentation, changed essay titles and orders, etc. We also included the website and contact information to allow feedbacks. The new edition also has a new back cover, so you can easily tell the new edition from the old one. Overall, there is significant improvement in this 2nd Edition compared to the first one.

Since we have updated the contents, here is the new Introduction, for the 2nd Edition.

Introduction

This book contains selections of Chan Master Wu Jue Miao Tian’s teachings from various occasions in the past 25 years or so. The contents presented in this book are the English translation of the original Chinese texts and DVD lectures mainly from three sources plus some additional ones. These three main sources, each assigned a literally translated title from its original Chinese, include: Chan and Its Life Force, Introduction to Chan Meditation, and Heart Chan Meditation Lectures. To facilitate reference to the original text for Chinese readers as well as to affirm fidelity, all of the selected essays in this book are presented with their source clearly indicated under the title.

Chan Master Miao Tian is the 85th Patriarch of Chan Buddhism and the enlightened spiritual teacher of the Chan School based in Taiwan. He has dedicated his life to bringing to the world the authentic, orthodox teachings of the Buddha (Shakyamuni or Gautama Buddha) which is nearly lost today. The profound and personal realization of the Truth has brought to his awareness that the inner cultivation and peace through the practice of Chan holds the key to the success of humanity as a whole. Witnessing many atrocities of the past and disasters of the present, he has confirmed his grand undertaking as a spiritual leader and is fervently calling for wider involvement and support.

While Buddhist terms are used in all of Chan Master Miao Tian’s teachings, they are used simply for convenience and are not meant to be a religious cage that confines the teachings. The teachings are targeted at people of different backgrounds, color, or race who share both the love and compassion and the vision of a more peaceful world. On this common ground, any differentiation based on religion and creed is completely unnecessary and irrelevant to one’s spiritual well-being and growth. The ultimate Truth he realized transcends all human terminologies and ideologies.

Therefore, while reading this book, care should be taken when approaching the Buddhist terms. These Buddhist terms, when referenced, are for the sake of conveying the universal message to a particular group of people on that particular occasion. In a different occasion with a different audience, the same message can readily and aptly be expressed in the most suitable way. Therefore, readers of non-Buddhist backgrounds or beliefs should not feel that they are not the intended audience of this book. In fact, everyone is the intended audience of this book. Apparent attempts at breaking the religious barriers and bringing all major religions together are made in essays such as Chan as a Religion. In other essays new perspectives and interpretations of terminology associated with particular religions are provided, as in Heaven in Your Heart and Heaven and Hell, with the aim of exploring similarities and seeking unification between religions.

The book is comprised of two parts. The Words of Wisdom collects the teaching on Chan itself and its daily-life application to self-development of compassion, love, and peacefulness. The organization of this part bears no strict logical order and each essay may be read independently. The Heart of Practice contains the basic guidance to Heart Chan meditation, which is aimed at helping a practitioner gain basic familiarity with its techniques and benefits. The essays in this part are related to each other, and are suggested to be read in the order presented.

Update 1/27/2010: The published version of this book is now available for view and purchase on Amazon.

Review: Chan Master Miao Tian’s Book of Wisdom

It would be funny that I “review” this book myself — being the player and referee at the same time. No, I am not going to do that. Instead, my friend Zen wrote a worthwhile review on this book which I shall share. It gives a more in-detail and personal account on the contents of the book. Check it out!

Book: The Yoga Sutras of Patanjali

You can only fear death if you have died before.

— Sri Swami Satchidananda

The Yoga Sutras that I read was, of course, not in Sanskrit but the English translation. There are many versions of English translation available, plus various commentary by the modern sages and teachers. The one I read is a widely acclaimed one with translation and commentary by Sri Swami Satchidananda. While I have never read another version on The Yoga Sutras, after reading this one I do feel it’s an excellent resource for all spiritual seekers.

The book is comprised of four parts, covering both philosophy and practice. In terms of practice, as reminded by this ancient discourse of yoga sutras, the traditional practice of yoga is not limited to what modern people generally perceive what yoga is — the postures and movements. Instead, traditional yoga is a holistic spiritual practice that contains “eight limbs” and asana or posture is just one limb. So most of the people today only touch the surface of yoga practice.

In terms of philosophy, from my background of Chan Buddhism I pleasantly found that there is no difference and conflict between yoga and Buddhism essentially. I love the many analogies and stories presented in the book, to describe and explain the many common concepts shared by yoga and Buddhism. For example, Satchidananda provides a logical argument for why reincarnation is the reality. Particularly, he argued that the reason why people fear death is only because they have died before. The “fear” is an abstract idea that can only come into mind out of experience.

The commentary from someone with profound yoga background and experiences greatly complements the original sutras. The sutras are usually short and concise, but the commentary expands and augments it with personal experiences and examples.

I strongly prefer the ancient text over the modern writing by some self-claimed teachers. In the current time, there are way too many theories and ideas wrapped up in the form of books that are unverified and distorted and are simply invented by the authors. Not every M.D.’s or Ph.D.’s can write a book on spirituality or self-help, as such undertaking demands something much greater than human knowledge, yet however it seems everyone is able to produce one today.

If you want to learn more about yoga philosophy, read this one, the ancient text of yoga sutras. Get to the root, not stay on the branches.

yoga-sutras

Book: Chan Master Miao Tian’s Book of Wisdom

I have been working intensively on bringing out this book. After about a month of translating, editing and proofreading, finally it’s here! The joy of accomplishment fills me now…

I got it printed through Lulu.com. Currently its status is private access only (not available for purchase online). However, if the Foreword and Contents below get you interested in the book, you may contact me with your name/address and I will ship a copy (or several) to you. My email is available at About Me on the top left column of the page. It’s free, but donations are very welcome (via, for example, my PayPal which is the same email).

Update 1/27/2010: The published version of this book is now available for view and purchase on Amazon.

Reading List (from Clear Mind Zen Temple)

Here is some readings on Zen/Buddhism from the Clear Mind Zen Temple. I am not affiliated with this temple, and I do not intend any books listed here to be an endorsement or recommendation for the book or the author. They are provided here solely for informational purposes, because I believe reading from different perspectives is good. If I read any of them in the future, I might post my reviews here, as I did before for many other books.

Clear Mind Zen Temple
Suggested Readings

San Bo Beginners

The Miracle of Mindfulness, Thich Nhat Hanh
Zen Mind, Beginner’s Mind, Shunryu Suzuki-roshi
The Kyosaku, selected essays, Soyu Matsuoka-roshi

Jukai Intermediate

The Heart of Being, John Daido Loori-roshi
Being Upright, Reb Anderson-roshi
The Heart of the Buddha’s Teachings, Thich Nhat Hanh
What the Buddha Taught, Walpola Rahula
Buddha, Karen Armstrong
At Hell’s Gate, Claude Anshin Thomas
The Mind of Clover: Essays in Zen Buddhist Ethics, Robert Aitkin

Disciples — Advanced

Zen is Eternal Life, Jiyo Kennett-roshi
The Diamond That Cuts Through Illusion, translated and commentary by Thich Nhat Hanh
Old Path, White Clouds, Thich Nhat Hanh
The Platform Sutra of the Sixth Patriarch, translated by Yampolsky
Opening the Hand of Thought, Uchiyama-roshi
How to Cook Your Life, Uchiyama-roshi
Instructions to the Cook, Glassman & Fields
The Wisdom Books: The Diamond Sutra and the Heart Sutra, edited and translated by Edward Conze
Infinite Circle, Bernie Glassman
Bearing Witness, Bernie Glassman
The Compass of Zen, Seung Sahn
The Eight Gates of Zen, John Daido Loori-roshi

Shukke Advanced

The Zen Teachings of Bodhidharma, translated by Red Pine
Master Dogen’s Shobogenzo, volumes 1-4, translated and edited by Gudo Nishijima
The Diamond Sutra, translated and commentary by Red Pine
The Heart Sutra, translated and commentary by Red Pine
The Platform Sutra, translated and commentary by Red Pine

Reading “Tao Teh Ching”

Tao Teh Ching, or “The Classic of the Way and Its Virtue”, is an ancient Chinese text written some two thousand years ago. The author is generally believed to be a wise sage called Lao Tzu. Tao Teh Ching is one of the greatest teaching that has influenced the Chinese culture and numerous people, as well as the societies in East Asia in general. It, along with other classics such as I Ching, lays the foundation of the Eastern thinking.

While originally written in the Chinese language, there has been many versions of English translations. What I read was the version translated by John C. H. Wu. The translation greatly facilitates the understanding, as the original verse is too deep and the use of words too “old fashioned” for those who learn and read modern Chinese.

While two thousand years old, the message in Tao Teh Ching however is still applicable today. It’s a timeless classic, just as the Truth itself is unchanging. Some useful words are provided below based on my excerpt and classification. They are provided solely for informational purposes, not as a substitute for the book. If your interests are spurred, you should buy (or borrow) the book to support the translator (and the author too, posthumously).

1. Tao: The entire book is about Tao and Teh. So what is Tao? And why is it called Tao? Lao Tzu observed this elusive thing in existence, which seems to be the source of all nature, and for lack of a better word, he calls it Tao.

Chapter 25:

There was Something undefined and yet complete in itself,
Born before Heaven-and-Earth.
Silent and boundless,
Standing alone without change,
Yet pervading all without fail,
It may be regarded as the Mother of the world.
I do not know its name;
I style it “Tao”.

If you think this is way too elusive to comprehend, you are not alone. In fact, Lao Tzu was aware of that — the great Truth is not easy to understand. The clever you are, the harder for you to understand.

Chapter 41:

When a wise scholar hears the Tao,
He practices it diligently.
When a mediocre scholar hears the Tao,
He wavers between belief and unbelief.
When a worthless scholar hears the Tao,
He laughs boisterously at it.
But if such a one does not laugh at it,
The Tao would not be the Tao!

Chapter 67:

All the world says that my Tao is great, but seems queer, like nothing on earth. But it is just because my Tao is great that it is like nothing on earth! If it were like anything on earth, how small it would have been from the very beginning!

2. Dualities: The Tao is absolute, not relative. Our measures are relative, and our understanding of the world is based on dualities. However,

Chapter 2:

When all the world recognizes beauty as beauty,
this in itself is ugliness.
When all the world recognizes good as good, this in itself is evil.

What about the Tao? It encompasses both dualities, and it seems to be both at the same time.

Chapter 45:

The greatest perfection seems imperfect,
And yet its use is inexhaustible.
The greatest fullness seems empty,
And yet its use is endless.
The greatest straightness looks like crookedness.
The greatest skill appears clumsy.
The greatest eloquence sounds like stammering.

3. Selflessness: Lao Tzu has suggested on self-development to be a better person. The key is to be selfless, humble, and spontaneous in sync with the Tao.

Chapter 22:

The Sage…
He does not make a show of himself,
Hence he shines;
Does not justify himself,
Hence he becomes known;
Does not boast of his ability,
Hence he gets his credit;
Does not brandish his success,
Hence he endures;
Does not compete with anyone,
Hence no one can compete with him.

Similar philosophy is repeated in Chapters 24, 64 and 67.

4. Practice of Tao: What is the practical way, if any, for us to develop toward the Tao? First, Lao Tzu points out that Tao is surpassing oneself, not others:

Chapter 33:

He who knows men is clever;
He who knows himself has insight.
He who conquers men has force;
He who conquers himself is truly strong.

Lao Tzu also points out the key of practicing Tao, which is what the Zen practitioner call “unlearning”. That is,

Chapter 48:

Learning consists in daily accumulating;
The practice of Tao consists in daily diminishing.

It’s interesting that Buddha and Lao Tzu converge at the same point: The simplicity and spontaneity is the Truth, which we already have within. What we need to do to realize it is to reduce the attachment — according to Buddha, these include Greed, Anger, Attachment, Arrogance, Suspicion — thus diminishing.

Buddha said “I have not said a single word” after 49 years of teaching, because the Truth can not be said. Lao Tzu agrees.

Chapter 56:

He who knows does not speak.
He who speaks does not know.

One more advice for those who want to practice Tao — humble oneself.

Chapter 71:

To realize that our knowledge is ignorance,
This is a noble insight.
To regard our ignorance as knowledge,
This is mental sickness.

5. Applications of Tao: Governing a country: Lao Tzu provides valuable insights on leadership in politics as well. In a warring time of world, with tension between countries, these advices are right on. Every influential leader should study Tao Teh Ching.

Chapter 49:

The Sage has no interests of his own,
But takes the interests of the people as his own.
He is kind to the kind;
He is also kind to the unkind:
For Virtue is kind.

Chapter 66:

How does the sea become the king of all streams?
Because it lies lower than they!
Hence it is the king of all streams.
Therefore, the Sage reigns over the people by humbling himself in speech;
And leads the people by putting himself behind.

Chapter 68:

A good soldier is never aggressive;
A good fighter is never angry.
The best way of conquering an enemy
Is to win him over by not antagonizing him.

Chapter 72:

When the people no longer fear your power,
It is a sign that a greater power is coming.

Many insights can also be found in Chapters 61, 65 and 76.

Overall, this book is ideal for me as it has both Chinese and English translation. This is also the first time I have ever read through the entire Tao Teh Ching. I enjoyed reading it and I recommend to those who are interested in learning the ancient Eastern thoughts that have endured the time.

taotehching

Book: The Web That Has No Weaver — Understanding Chinese Medicine

The Web That Has No Weaver is an introductory book on Traditional Chinese Medicine (TCM), by an O.M.D. who resides in Boston.

The book basically follows the logic of understanding the philosophy and thinking of TCM, understanding the essential elements of the body (organs, etc.), the concept of harmony (healthy) in a human body, what is disharmony (illness) and why, and how by understanding the nature of disharmony an experienced doctor can bring an individual back to harmony.

Let’s dig in.

1. Medicine East and West: Two Ways of Seeing, Two Ways of Thinking. Most TCM books written by a Westerner give significant weight on emphasizing the differences between Western biomedicine and TCM, especially in the aspect of thinking and philosophy. And this sets the tone for many books, including this one, in which the author makes an visible effort in trying to harmonize two sides and bring them closer together. On the other hand, TCM books authored by a Eastern physician do not touch on this as much as on reinstating the status and legitimacy of TCM, because in the modern Eastern culture people are turning away from TCM due to its lack of scientific basis.

2. The Fundamental Textures: Qi, Blood, Essence, Spirit, and Fluids. These are the basic ingredients of the human body according to TCM. These ingredients are what sustain a human life and activity. If any of them shows sign of deficiency, or excess, the individual may experience various illnesses. Therefore, to understand TCM and its treatment, understanding these basic ingredients is a must. This tacitly echoes the first chapter because many of these ingredients are not in Western biomedicine.

3. The Organs of the Body: The Harmonious Landscape. The concept of organs in TCM is not the same as that in Western medicine. Generally, the organs in TCM are understood by their functions and relationships to each other, not by their physical entities known by the anatomy. The chapter introduces five Yin organs and six Yang organs, and their interrelationship. For instance, spleen of the Yin organs and stomach of the Yang organs work together to digest and transform food into Qi and Blood described in the previous chapter.

4. The Meridians: The Warp and Woof. Meridians can be understood as pathways that the basic ingredients travel through to nurture the whole body. Disorders or pain can occur when these pathways are blocked. A significant purpose of acupuncture is to remove the blockage and allow the Qi to flow freely again.

5. Origins of Disharmony: Stormy Weather. This chapter addresses the ’cause’ of disharmony, or simply, illness. The cause can be exterior as well as interior. Generally, a disharmony happens when the normal functionality of a organ is disrupted. For instance, if the function of evaporating and ascending the Qi of a spleen is disrupted by Dampness, disharmony occurs and a patient may complain about diarrhea.

6. The Four Examinations: Signs and Symptoms. The four examinations are what a TCM physician uses to diagnose a patient. They are Looking (Observing), Smelling and Listening (these two share the same Chinese character), Interrogating (Questioning), and Touching. This is when a doctor acts as a detective, as an artist — such described by the other book. Pulse is described in useful detail here too under Touching.

7. The Eight Principal Patterns: The Faces of Yin and Yang. Yin and Yang govern all transformations and changes. Their interworking can be infinitely refined to be of better clinical use. The chapter discusses eight representative patterns from the classical text.

8. The Patterns of the Human Landscape. This chapter continues on discussing ‘reading the patterns’ in detail with examples of actual clinical practice.

9. Chinese Medicine as an Art. Going into any more detail than previous chapter will make the book hard to comprehend without clinical experience and less interested to casual readers. So the author goes back again to the philosophical and theoretical aspect of TCM. Here, the highest achievement of a Chinese medical doctor — Penetrating Divine Illumination (I believe is a direct translation from the Chinese word 通神明) — is briefly introduced. This is where a doctor can diagnose accurately before taking your pulse, asking questions, or even looking at you. This may sound metaphysical and easily invoke skepticism, but the author argues from his experience with his teachers who keep astounding him with Penetrating Divine Illumination. To a Chan/Zen practitioner, this is no surprise. To a Western skeptic, this is insane!

10. The Web That Has No Weaver — and Mount Sinai. The book concludes by restating the different ways and approaches Eastern and Western medicine each takes to the Truth. Going back to chapter 1 like in a circle, the book shows its attempt to harmonize between two medical systems, and it certainly will bring them closer together.

Book: Leave the Office Earlier

I did not get a copy of Leave the Office Earlier by Laura Stack and read for myself, but I read a very nice and detailed review here on a blog I check out regularly. The interesting thing is that I found many overlapping with Harry’s Chan at the Workplace. This means many tactics for anti-procrastination and improving focus can be achieved or enhanced by Chan (Zen) practice to improve productivity. This also means that Chan is not just theoretic but very applicable to our daily life.

While they overlap in some aspects such as staying focused at work, establishing priorities and dealing with procrastination, and developing a vision, there are also some differences. Leave the Office Earlier focuses primarily on personal productivity-enhancing tactics, and seems to address the emotional and relationship challenge at work less. Chan at the Workplace, instead, discusses on this in dealing with inflated egos, criticizing someone and dealing with jerks and difficult people, and dealing with malicious gossip. From this perspective, Chan at the Workplace seems to provide a more holistic advice in creating a more pleasant working environment as a whole, which will contribute to increased productivity on everyone as everyone is part of the whole.

Leave the Office Earlier is a 336 page book. So if you are looking for more specific tactics for your particular situations and perhaps “weaknesses”, it has more detailed and expanded discussion which will probably be of interest to you.

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Applying Zen to The 7 Habits of Highly Effective People

Stephen Covey’s bestseller, The 7 Habits of Highly Effective People, is an extremely popular book — see how many customer reviews it has gathered! But to know those habits is one thing, and to make them actually become your habits is another. I have found that those habits are in fact very close to a Zen/Chan lifestyle, so I wrote an article about it:

http://www.associatedcontent.com/article/446611/applying_zen_to_the_7_habits_of_highly.html

Reading “Zen Mind, Beginner’s Mind”

Zen Mind, Beginner’s Mind by Shunryu Suzuki is an introductory must-read for many Zen Buddhists. It has also received high praise (and reviews) for its to-the-point account of Zen Buddhism. But I am not sure whether I enjoyed the read.

If I can summarize the whole book with one sentence, it would be “living in the present with clear mind.” That’s all. But this is only partially of what Buddhism is about. Buddhism is also about practical ways leading to the actualization of “being in the present”, that is, liberation and enlightenment. And from this perspective, Buddhism includes not only adopting the sitting postures (which is considered enlightenment itself by the author), but also helping others practice and benefit, cultivating merits, conducting formless charities, practicing gratitude and repentance, and eliminating five poisons (craving, anger, attachments, arrogance, suspicion), etc.

The book says,

To have some deep feeling about Buddhism is not the point; we just do what we should do, like eating supper and going to bed. This is Buddhism.

It’s not wrong saying so — if said by an enlightened being. For a regular person, this statement risks being abused or misinterpreted. In other words, it can become self-serving. By doing whatever we want to do, Buddhism becomes a practice of ego boosting. It is obviously not so.

This idea also explains why a lot of teachers, when interpret the Diamond Sutra, emphasize almost entirely on the first chapter. “When Buddha asks for alms, he asks for alms; when he makes his seats, he makes his seats; when he sits, he sits.” Somehow this has become the entire teaching of the Diamond Sutra. What about the other treasures?

The book also says,

If you are trying to attain enlightenment, you are creating and being driven by karma, and you are wasting your time on your black cushion. According to Bodhidharma’s understanding, practice based on any gaining idea is just a repetition of your karma. Forgetting this point, many later Zen masters have emphasized some stage to be attained by practice.

No wonder a lot of people have the impression that Buddhism is for people who are vegetables. Even good qualities such as determination and perseverance seem to be discouraged, including attaining enlightenment. The statement here is confusing attachments such as craving and anger that make one suffer, with the determination to attain enlightenment in this life. When abandon the former, they discard the latter at the same time. This is not right.

And that’s also why many teachers are teaching that you are Buddha already, or you are enlightened already, in your current form. If you hold on to the philosophical interpretation of “Buddha is sentient being and sentient being is Buddha”, then equating each other inevitably leads to saying you are Buddha in this form already. But not so. Otherwise, what’s the point of practicing meditation if you are Buddha already?

The book also mentions Bodhidharma,

Before Bodhidharma, the study of Buddha’s teaching resulted in a deep and lofty philosophy of Buddhism, and people tried to attain its high ideals. Bodhidharma discovered that it was a mistake to create some lofty or deep idea and then try to attain it by the practice of zazen.

This is however not what Bodhidharma has discovered then. What Bodhidharma discovered was that at that time in China, people were all involved in building temples, printing sutras, and making statues, which are the “form” of Buddhism, while ignorant of the “essence” of Buddhism — practicing meditation, witnessing Buddha nature, and attaining enlightenment. His famous communication with the emperor revealed great truth about Zen practice and Buddhism.

This book emphasizes the importance of practice over philosophy. But it seems to me that this book itself is addressing philosophy more than practice. Speaking living in the present is talking about philosophy; teaching eliminating five poisons is talking about practice. The goal (being in the present) is not to be achieved through the goal itself. Once you are detached completely from five poisons which draws you away from the precious present to some fantasy, you will be in the precious present — always.

The Power of Intention

Dr. Wayne Dyer has a book called The Power of Intention. What he talks about in this book, I think, if you want a one-line abstract, can be summarized by the title of his latest book, “Change your thoughts, change your life.” There are other books which address similar topics, such as The Hidden Message in Water by Dr. Masaru Emoto. One of my friends got really inspired by this book and has applied it to her daily life and witnessed its powerfulness. See below for what she has to share:

In his book “The Hidden Messages in Water” Dr. Emoto wrote about the importance of positive thinking and good intentions. Dr. Emoto conducted an experiment in which water placed in separate containers was given contradictory messages — one group positive and benevolent, and the other negative and malicious. The result was that the crystallization of the water was completely different — the group that received positive and benevolent messages formed beautiful hexagon crystallization while the group that received negative and malicious messages crystallized into ugly, irregular shapes.

I never thought that this book would have an impact on my life. I am a middle school teacher in a school where students are required to clean their own classrooms in the morning. Some of my students were bratty. They did the minimal cleaning job they could get away with. As a result, my class usually received the lowest scores in terms of cleaning. As time passed I grew accustomed to seeing them negatively. On my way to work the thoughts on my mind were usually something like “I bet the students are not going to clean today — as usual!” When I arrived, for sure I was right — they did not clean. Later on I learned to change my thoughts. I began to think positively: “My students are making progress, and they are paying more attention in cleaning.” “I bet today they will do a great job in cleaning.” Consequently, I found that my positive thinking invoked positive behaviors and my positive expectations came true. Such effects may not come in one or two days, but gradually, my students did make great progress in cleaning, and I became very proud of them.

Science has proven that the thoughts in an athlete’s mind — “I am confident that I will win” vs. “I am facing strong opponents; my chance to win is small.” — determine the outcome of his game. Athletes, the aforementioned book and my personal experience all lead me to realize that whatever we do, we should replace the negative with the positive, replace reactive with proactive, and replace timidity with confidence. By doing so, we will be able to accomplish our goals with more integrity and victory.

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