Automatically capture your workouts, adventures, and activities from Strava directly into Day One.

Insert tables directly into your journal entries using the editor toolbar.

Starting in version 2025.19, Prompt Packs are available in Day One for Android.

Experience a refreshed interface, on-device AI journaling tools, and new prompts for creativity.

One of Day One’s most-loved features comes to the web app.

The Day One browser extensions help you quickly send web links, text highlights, and notes to your Day One journal.

Discover themed journaling prompts, AI summary tools, and a faster way to join Labs—all inside the app.

Quick Start makes it easier to begin. Labs brings new ways to reflect.

We’ve redesigned the journal creation experience in Day One to make it faster and more inspiring to start a new journal.

Our latest update for iOS brings a major redesign to Day One’s navigation, making it easier to manage journals and revisit past memories.

With this update, Shared Journals are now available on Mac, making it easier to collaborate and organize your entries across devices.

Many of you use multiple journals to organize different aspects of your life—work, personal growth, travel, gratitude, and more. But what happens when an entry belongs in more than one place? Until now, you had to rewrite or manually copy your thoughts. Not anymore! Copying entries between journals has been a highly requested feature for […]

Rename locations, select nearby places, and spot duplicate entries.

Journal Sync status is always visible directly on the main Settings page for quick and easy access.

Quickly and securely access your Day One journals on the web with QR code login.

Manage your journal entries with ease using new import and export tools.

New gallery features on Day One for the web, including drag-and-drop media organization.

We’ve streamlined the process of preserving your memories. You can now export single or multiple journals directly from the journal picker.

Journal colors are back in a new, prominent way.

Fixes for entry locations, widget issues, and photo library scrolling.

Introducing a handy new Move menu option or use drag and drop.

Enable the new settings toggle to show web previews for tables and code blocks.

A new sign out flow for Android.

New Suggestions include “Reflections” prompts, media from third-party apps like Spotify, State of Mind, and Motion Activity Updates.