I seem to go through periods in my professional life when I feel as though I am swirling up and down throughout my day. Weeks seem neverending and issues insurmountable. Of course, no issues are truly insurmountable–but faced with them one after another, it can become a little overwhelming. I am sometimes not sure which way is up and which is down.
I seem to be in one of those cycles right now. The real fear, of course, is that I will trip and plummet. I have to hope and believe that, if that occurs, someone will be at the bottom to catch me. The only other strategy I have, proven to me as a rock solid intervention for fear and anxiety, is to remember to face my calendar one day at time.
Here’s to staying in the moment, a reminder (to myself) to take those steps one at a time.

Looks like you have a firm grasp on your life, Mary Ann. That anxiety is common in all of us and the strong know how to deal with it. It sounds like you have that strength and positive attitude to move forward.
Very nice image, by the way.
Thanks Ken–it’s helpful to try and stay present in the moment.
I agree with Ken. It sounds as if you have the tools and the toughness to use them that will get you through this. We all know that “One day at a time” is the key. Yet, it so easily slips our mind, or becomes buried under all the noise in our heads. I firmly believe that seeing the challenge with the clarity you have is a big part of the secret.
That is a wonderful photo and perfect for your post. Just staring into it brings to mind all the times I have stood on that edge, head spinning and knees weak. Be well and steady.
Thanks Anita–I hope you are well and steady yourself. Everyday is recovery.
I like very much that philosophy: “Every day is recovery.” Well said.
The phrase “one day at a time” is repeated a lot, however it’s real power is in living it. I think your journey in life has you in a place where you now know how to live it. And, there are those around you who really do want to help you through each day. Hugs 🙂
Thanks my dear–right back at you 🙂