We Welcome
- All Races & Ethnicities
- All Religions
- All Countries of Origin
- All Gender Identities
- All Sexual Orientations
- All Abilities & Disabilities
- All Languages
- All Ages
- Everyone.
Mental Health Provider for UNC Students and Post-Docs
We are here with you.
Urgent Concerns
If this is a life-threatening medical or mental health emergency:
- Call 911
- Visit the nearest hospital emergency department
To speak to someone now about an urgent emotional or mental health concern:
- Call CAPS 24/7 at 919-966-3658
- Call or text 988 Suicide and Crisis Lifeline
- Text START to the Crisis Text Line at 741-741
Hours
Open Monday – Friday
Initial visits (no appt needed):
9:00 am – 12:00 pm,
1:00 pm – 4:00 pm
Urgent needs:
8:00 am – 5:00 pm
Office hours:
8:00 am – 5:00 pm
24/7 Phone Line
919-966-3658
Latest News
All News
Connect and Find Support with CAPS Groups
Explore Fall 2026 support groups - including a new offering!
Find Your People at Carolina
As social creatures, it's no surprise that building relationships and…
UNC Healthy Heels on Instagram
Meet Ms. Shay, the Administrative Assistant Specialist in Student Wellness 👩🏽💻 Ms. Shay keeps the office running smoothly by overseeing our finances and day-to-day operations. Her "Main Character Mornings" playlist is the perfect soundtrack for starting the day with confidence and flair ✨
Meet Yavin, the Health Promotion Coordinator in Student Wellness 🍎 You'll likely see Yavin at a tabling event or workshop connecting Tar Heels with resources and well-being strategies. Their "Sit With It" playlist invites you to slow down and reflect ☁️
The Multicultural Health Program (MCHP) supports the mental health needs of underrepresented students at Carolina. Through individual and group therapy, outreach, and campus partnerships, MCHP works to decrease mental health stigma, foster safety, and promote healing. If you're interested in these services, visit CAPS for an initial assessment - no appointment required!
Go analog with Student Wellness! That's Healthful Snail Mail Club, a free bi-monthly subscription for current UNC-CH students, faculty, and staff. We'll send a letter, sticker sheet, activities, and other goodies centered around a health topic straight to your mailbox. Register by Aug. 31 to receive the September 2026 edition. Those who register after this date will receive their first letter in November.
