one of my favorite meditation instructions are “don’t manage” from @FU_joehudson
do nothing can be interpreted as *do* nothing (attempt to silence all mental processes) rather than *do nothing* as in *don’t manage or interfere*
Ulisse Mini
@MiniUlisse
unschooled autodidact focused on inner work / self development / spiritual path. technical staff @ si.inc
- how about “therapy does not work if you use your intelligence as a defense mechanism to avoid feeling and listening”reminder: "therapy" does not work if you have a higher IQ than the "therapist"
- @chrislakin has a lot of issues he won’t acknowledge. there’s probably a lot more skeletons in his closet than i know, so dm me if you’re one of the many who’ve had bad/weird experiences with Chris. I intend to write something balanced (with everyone’s permission of course).
- this is a skill issue. i've tried to connect nick with people who know how to fix this (while keeping the benefits), but sadly haven't gotten throughmeditation will nuke your short term memory and you'll end up doing basic things twice in a row because you forgot you just did it, but you'll be so baseline happy doing anything that you won't mind doing things twice
- I recently started noticing how it feels for trauma to pull me into the past. Sometimes I literally feel smaller, like a kid. Not a metaphor - an experience. I thought “trauma pulls you into the past” was just a pithy statement or theory. sometimes i'm just a 'ill kid lol
