Hofstra University Softball

Since my sophomore year high school I have been training with High Intensity throughout the off seasons and it has contributed to my success as an athlete. In High School, the team training helped us win a state championship in 2023, and earn the rank of #1 softball team in CT. My senior year I was CIAC Softball Player of the year, MaxPreps CT player of the year, All-State, All-FCIAC, as well as setting a school record for most homeruns in a single season. 

Since being at Hofstra University where I play D1 softball I have continued to train with High Intensity over winter and summer breaks. This has helped me get stronger, faster and improve my performance on and off the field. 

High Intensity is a great place to improve your game.

Northwestern University Women’s Lacrosse

I've been training at High Intensity since 2018, and I truly wouldn't be where I am today without them. Most recently, I was honored to be part of the 2026 NCAA Division I Women's Lacrosse National Championship team at Northwestern University.

High Intensity has provided an elite training environment with top-tier coaching, technology, and equipment comparable to what I have at Northwestern. Their individualized approach helped me excel as a three-sport athlete at Canterbury School, earn MVP honors in both field hockey and lacrosse, and navigate my recruiting journey from Yale to Northwestern.

More than anything, High Intensity has helped me grow as both an athlete and a person. I'm incredibly grateful for everything they've done and highly recommend them to any athlete looking to reach their full potential.

George Washington University Baseball

After years of training with High Intensity, I have had great success on the field. As a high-school athlete, I reached the state Semi-Finals with my baseball team and was a Two-Time All-State Goalkeeper with my soccer team. My travel baseball team was one of the top ranked teams in the nation and I played a significant role on their team. I was able to receive an offer to play Division 1 baseball and have success at the collegiate level. I have been working with them since I was 12 years old and they have helped me become the athlete I am today.

USA Men’s Rugby

I have been training with High Intensity for a few years now and they have been a big part of my journey to achieve my Rugby goals. From making the CT all star team in 2026 as a Sophomore, to traveling to Ireland with ERIA Academy twice, going with EIRA to Canada and winning the Vancouver 7’s Tournament, and to my ultimate goal of making the USA National team where I competed in New Zealand. On top of all this I was a First Team All FCIAC Running back last season for the Trumbull Eagles. High Intensity is a game changer and if you are looking to play your sport at the next level the team there and the faculty is world class. 

Hoftra University Baseball

I’ve been training at High Intensity for the past six years, and it has played a huge role in my development as an athlete. The coaches have helped me become stronger, faster, and more confident while teaching me the value of hard work, discipline, and consistency. The training I’ve received has made me a better player on the field and a better person off the field. This has led to me recently committing to play Division 1 Baseball at Hofstra University. I’m grateful for everything High Intensity has done for me and excited to continue building on the foundation they’ve helped create.

Southern Connecticut State University Football

During my training at High Intensity, I experienced a lot growth as an athlete. I achieved personal records in every strength metric, which translated to my performance on the field, allowing me to compete in six Division II games as a true freshman. Beyond the experienced coaching and innovative equipment, High Intensity has a supportive community filled with dedicated individuals, which creates an inspiring environment for athletes to thrive.

College of the Holy Cross Baseball

I have been training at High Intensity for almost my entire sports career. Starting with them when I was about 14. They have played a pivotal role in my development as an athlete. Laying the foundation needed for my success later in my career. I have always felt like a priority there, getting programs tailored to my needs as an athlete. If you were to look at me when I first started to now, you can see the direct impact this place has had on me. Keeping me strong and healthy for every season of College Baseball I played. Allowing me to play 4 years at the Division 1 level. Keeping me healthy on the field which lead to 2 All-Conference selections and 2025 Patriot League Pitcher of the Year. I am extremely grateful for everything they have done for me and High Intensity is the place to be.