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Life Coaching for sensitive, soulful women
book a 30-min call with me

Coaching

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safety and self-acceptance
begin here

I offer holistic coaching for sensitive, soulful women. Together, we create space for curiosity and uncertainty. Our work is heartfelt, soul-driven and deeply transformational.

I work with women at every age and stage of life, honouring their cycles and the season they’re in. Yet there’s one thread that connects them all
Safety.

Creatives. Artists. Visionaries. Seekers. Soulful women.

They live in cycles of anxiety, overthinking, rushing, ruminating and people-pleasing. Running on cortisol and caffeine. Stillness feels unsafe.

Different stories. Similar nervous systems.

Real transformation begins with truth. Together we’ll learn the language of your body, because the answers you’re searching for aren’t somewhere outside of you – your wisdom is within.

Here, we’ll create a new story. One rooted in safety, stillness and surrender.

Rest isn’t a reward. It’s a requisite.

It’s time to come home.

Book a 30-min call with me

The coaching experience

My coaching is not about changing your mindset alone. It’s about learning to trust your body again.

Each session is a thoughtful, heartfelt conversation - a space where you feel safe enough to soften and be fully seen. It's from that place that real transformation happens.

What makes my coaching different is how it weaves together somatic awareness, powerful questioning, embodiment practices, and an understanding of women's health and how our bodies respond to stress and change. 

This work is not about surface-level change and is not without challenge. It’s about creating a life that feels more aligned, sustainable, and deeply your own. Most clients work with me for around six months, although some choose a shorter journey, and others continue for longer as they deepen the changes we create together.

book a 30-min call with me

FAQs

    • Two 60-minute coaching sessions via Google Meet

    • Optional email accountability and check-ins between sessions

    • A compassionate space to reflect, reset, and grow, where you will be met and challenged gently and consistently.

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The time will come
when, with elation,
you will greet yourself arriving
at your own door,
in your own mirror
and each will smile
at the other’s welcome.

Derek Walcott
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who i work with

You’re thoughtful, caring and self-aware. You’ve read the books, been on the retreats, listened to the podcasts and invested in your wellbeing before.

You’re also curious and unconventional, questioning the script you’ve been handed even if you’re still figuring out your story. You’re highly skilled at holding everything together. Yet underneath, you may be carrying far more than anyone realises.

What you’re longing for is not necessarily a completely different life, but a different relationship with yourself - one where your worth is not measured by how much you do, where your pace feels nourishing rather than exhausting, and where you trust yourself more than the expectations you’ve spent years trying to meet.

Many women arrive believing they need confidence, or to achieve a certain goal. What we usually discover is something deeper - the most meaningful breakthroughs come not from analysing ourselves more, but from slowing down and learning to trust ourselves again.

book a 30-min call with me
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kind words

‘It’s been one of the best decisions I’ve ever made.
I haven’t been so consistently happy for a long time.’

read testimonials
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meet bea

Transformation doesn't begin with pressure or performance.
It begins with safety.

I help thoughtful, purpose-driven women to reconnect with themselves so they can stop living according to old stories, expectations and patterns, and begin creating lives that feel more spacious, authentic and deeply their own.

In 2017 I had burnout. That experience changed the direction of my life. It led me to a much deeper understanding of what it means to live in relationship with our bodies rather than overriding them.

Creating that sense of safety is one of my greatest strengths. It reconnects people with who they are and uncovers possibilities they couldn't access while they were simply surviving.

 Rest is what helped me begin again.

It still doesn't come naturally to me. It's a practice I return to, again and again, especially when every part of me wants to keep pushing. It's the bravest thing we can choose.

You won’t get a one-size-fits-all approach when you work with me. You’ll get a coach who listens deeply, sees the whole of you, asks the questions others don't, and supports you with honesty, compassion and care.

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my story 
I hold a Professional Certified Coach Accreditation (PCC) from the International Coaching Federation.
You can find me on ICF’s Credentialed Coach Finder.

Testimonials

  • 'It's been one of the best decisions I've ever made'

    ‘Bea helped me uncover my authenticity, find my worth and courage to start living a more fulfilling life. She is fierce, encouraging, gentle and loyal. I have a better relationship with myself, my friends and family. My time with her improved my life in ways I didn't even realise needed changing.’

  • 'I haven't been so consistently happy for a long time'

    'Bea has been my coach for three months and it has been transformational. As a performer, having a solid foundation of unshakeable self-belief and self-compassion is so important. With Bea's industry knowledge, we have built up my self-belief and compassion and found grounding in authenticity.'

  • 'I truly felt how invested Bea was in my success and my journey'

    ‘Bea helped me overcome a big hurdle and make some very big changes that will benefit my career - getting a new agent, reassessing my side hustles, and taking steps towards putting on my own play.’

  • 'It’s been the best investment in myself I have ever made'

    ‘Coaching has benefited every part of my life and helped me regain the self-belief I had lost. Bea’s knowledge and understanding of performers makes our working relationship even easier. I would highly recommend her to anyone in the industry.’

  • 'Bea truly helped to turn my life around...'

    ‘She has such a fantastic way of exposing the areas in your life that need attention, as well as bringing to light certain behaviours that sabotage our progress as a performer. I learnt so much about myself during our sessions. I would 1000% recommend Bea, no question!’

  • 'Coaching with Bea has been life changing'

    ‘I always came away from every session feeling refreshed, positive and inspired. Bea is brilliant at what she does and my time with her has exceeded every expectation.’

  • 'I unleashed a stronger, more powerful side to me'

    ‘Bea has this innate ability to read someone. She knows, before knowing anything about the person, or their life experiences, almost exactly who they are.’

  • 'I have found an inner peace within myself'

    ‘Our coaching helped my mental health and enabled me to gain perspective on my relationships, including the one I have with myself.’

  • 'It was a wonderful experience which I found unbelievably helpful'

    ‘Coaching helped me discover more about myself, my goals, ambitions and fears and, crucially, how to navigate all those things safely.’

  • 'In one session I went from stuck to motivated'

    ‘The sessions were eared towards my needs as an actor and as an individual and moved me forward positively and insightfully. I highly recommend Bea as a very understanding and highly skilled life coach.’

  • 'Bea has been integral to my professional and personal growth'

    ‘I would, without a shadow of doubt, recommend her to those in all industries and stages of life looking to benefit from her sublime coaching.’

  • 'Bea is a fantastic coach'

    ‘I loved her warmth, genuineness, wit, humour, professionalism and generosity. Highly recommended.’

  • 'I absolutely loved working with Bea'

    ‘She is a wonderful coach, insightful and deeply engaged. She really understood the demands faced by creatives and was able to help me through blocks and move towards my goals.’

  • 'Bea’s coaching is extremely bright, open and warm'

    ‘She is very intuitive and not afraid to ask the tough questions when necessary. She created a beautiful space for me to not feel self-conscious in my character, or my vulnerability.’

  • 'Coaching completely transformed my view on my career and personal life.'

    ‘I am more confident and optimistic and feel more motivated to work towards my goals. I rediscovered the fun and joy of acting - why I chose this job in the first place - and I am much braver in approaching it as a career.’

  • 'Our sessions have been incredibly beneficial and special to me.'

    ‘I feel very lucky to you have found Bea as my coach. The coaching has made a huge impact on my life by helping me assess where I am, or was, and by clearly finding a path forward. It has helped me remove so much confusion to my future and to help find a clear, practical and effective roadmap to my future.’

  • 'It was truly transformative'

    ‘Bea held a space for me in a way that I have not experienced in any other place in my life. I felt held, understood, seen and challenged. I can now say that I’m truly happy and my body is no longer in chronic pain everyday.’

  • 'Our sessions have allowed me to imagine a future I never thought possible'

    Bea has a rare gift for creating a space where I felt completely safe, seen and supported, while also challenging me to take full responsibility for my growth. Her coaching is deeply heartfelt and soul-led, and she has an extraordinary ability to articulate the things I couldn't yet find words for.

Over the years I’ve spent coaching women, I’ve noticed three distinct pathways that reflect the different journeys the women I work with are on.

Each speaks to a different season, challenge or area of life. For some women, there may be crossover between these journeys, but the work underneath is always the same: learning the language of the body and uncovering the wisdom that lives within, from the inside out.

choose your path

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  • woman standing in a forest at sunset reading a book

    The Unhurried Woman


    For the deeply intuitive, purpose-driven woman who is ready to move from survival into safety, self-trust and sovereignty.

    FIND OUT MORE
  • A woman in her 40s laughs as she stands by a bush in nature

    Powerful Perimenopause


    For the woman who wants to understand her changing body, trust her rhythm, and build a life around it.

    coming soon
  • A woman of colour stands surrounded by nature with the sun on her face.

    The Unhurried Actor


    For actors and artists who are ready to build a creative career rooted in presence, purpose and wellbeing—not hustle.

    FIND OUT MORE

investment

Bloom: 6 month Coaching journey £1,749

Most popular

Beautiful blooms grow from deeply nourished roots.

With six months together, we have the time and space to go deep. Beyond awareness and insight, we’ll focus on integrating new ways of being, creating lasting shifts and supporting you to embody the life you’re creating.

This journey allows us to explore bigger transitions, reconnect with your desires and build the confidence to move forward with greater self-trust and alignment.

For women who are ready for profound transformation and to fully step into their next chapter.

  • 12 x 60-minute coaching sessions
  • Fortnightly sessions
  • Email accountability between sessions
  • WhatsApp support between sessions
  • Personalised practices/reflections between sessions

Includes:

contact me

Root: 3 month Coaching
journey £999

Plant the foundations for lasting change.

This three-month journey is an invitation to slow down, reconnect with yourself and understand the patterns, beliefs and stories that have shaped the way you move through life.

Together, we’ll create the foundations of self-trust, clarity and inner safety — so you can begin making changes that feel aligned, sustainable and true to who you are.

For women who are ready to pause, gain clarity and create a more conscious way of living.

  • 6 x 60-minute coaching sessions
  • Fortnightly sessions
  • Email accountability between sessions
  • WhatsApp support between sessions
  • Personalised practices/reflections between sessions

Includes:

contact me

sprout: 6-week coaching journey £510

Nurture the change you’re ready to make.

This six-week journey is an invitation to move from insight into action — creating space to explore what’s shifting for you and gently begin making changes that feel aligned and sustainable.

Together, we’ll uncover what’s getting in the way, strengthen your self-trust and explore new ways of being, so you can begin to move forward with greater clarity, confidence and intention.

For women who know something needs to change and are ready to take the first steps towards a more conscious, connected way of living.

  • 3 x 60-minute coaching sessions
  • Fortnightly sessions
  • Email accountability between sessions
  • WhatsApp support between sessions
  • Personalised practices/reflections between sessions

Includes:

contact me

seed: 1-hour coaching session
£175

Plant a seed for meaningful change.

This one-hour session is an invitation to pause, come back to yourself and bring gentle attention to whatever is asking to be seen, understood or shifted.

Together, we’ll create space for clarity, self-trust and a deeper connection to what you truly need — so you can leave feeling more grounded, clear and connected to your next step.

A beautiful place to begin if there’s something specific you’d like to explore, gain clarity around or move forward with.

Includes:

  • 1 x 60-minute coaching session
contact me 
Coaching can be applied to any of the pathways - Unhurried Woman, Unhurried Actor or Powerful Perimenopause.

Frequently asked questions

  • I get asked this a lot! If you're committed to making changes in your life then coaching may be right for you. Coaching is focused on where you are now, what's next for you and how you want to evolve so that you can fulfil your true potential. We look at what is needed so that you can create a life which is fulfilling and aligned to who you are, and what’s most important to you right now.

    Whilst we explore feelings and emotions, coaching is NOT therapy. This is an important distinction. I cover this more in the separate FAQ below.

  • Coaching tends to be more forward-focused and has an emphasis on deepening the learning and taking actionable steps. We explore where you are today and where you'd like to get to. I’ll help you remove the obstacles, move forward, set personal and professional goals and take action to create the life you desire. I am also a trauma-informed coach so I have a solid understanding of trauma and also what constitutes a traumatic reaction.

    Therapy tends to focus on the past, and how those experiences or circumstances might be affecting you now. Therapy has a much stronger emphasis on healing and understanding.

    If for any reason, I feel other therapeutic professional services would be more beneficial, I will discuss this with you.

  • Please contact me so we can arrange to have an initial free 30-minute chat over the phone which will help me to get an understanding of your needs and requirements. It will also give you the chance to ask me any questions you may have, and for us both to test the chemistry between us to see whether we would be a good match.

  • I will send you the relevant coaching agreement forms, along with a questionnaire for you to complete. The latter is designed to get you thinking about what you most need from our work together. We would then have an initial 'discovery' session where we will design how we will work together and how you want me to coach you, what you wish for in your life and what I am to hold for you as your vision.

  • After each session there is usually something for you to take away and work on, or put into action with the option of accountability. The real coaching happens when you start to integrate deeper awareness and insights into your life. The enquiries are an important part of this.

  • I offer four ways to work together, depending on the level and length of support you’re looking for:

    Seed — a one-off 60-minute coaching session for £175.

    Sprout — a six-week coaching journey, including three sessions, for £510.

    Root — a three-month coaching journey, including six sessions, for £999.

    Bloom — a six-month coaching journey, including twelve sessions, for £1,749.

    For Root and Bloom, payment can be made in instalments if you’d prefer to spread the cost.

  • Our sessions will take place remotely, either via phone or online unless otherwise agreed. Sessions usually take place every two weeks and last one hour (unless otherwise agreed).

  • I appreciate how important unfiltered reviews are. I want you to be confident in your decision to work with me. Read my Google Reviews here.

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Sometimes the most powerful work happens when we step away from our usual lives

I offer intimate retreats for women who are ready to slow down, listen inward and create space for what’s next.

browse retreats
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