You’ve probably noticed that during stressful times your skin becomes more sensitive or your hair loses its shine. It’s not a coincidence. The connection between the mind, skin, and hair is deep and real — and the science that studies it is called psychodermatology.
In this article —on the occasion of World Mental Health Day (October 10th)— we want to explain how emotions affect your skin and hair, and what habits can help you regain balance, both inside and out.