LET THEM BE KIDS Children are not small adults. Expecting them to have the patience, and self-control of a fully grown person isn’t fair. Their brains are still developing, and they are still learning how to understand their emotions and the world around them. Let them be messy. Let them be loud. Let them be curious. Let them make mistakes. Let them feel deeply. They don’t need to grow up faster. They need the freedom to be children while they still can.

I think that schools should have a mandatory mental health class that you can get credit for, where you can learn about depression, anxiety, eating disorders, schizophrenia and other mental disorders. And you can also learn good coping skills and ways to get help. Power of Positivity

This morning’s walk. We got our first frost overnight, but the sunrise was beautiful.

Sometimes I wonder what it feels like to live instead of just survive. To wake up and not already feel behind. To breathe without the pressure of yesterday. To exist without the constant fear of what might go wrong. I don’t want a perfect life. I just want a break from survival mode. A day where life feels calm, and I don’t have to fight so hard to feel peace. 3am Thoughts

That’s it! I’m going to go live in the woods and eat worms! Who’s with me?! Nobody loves me, Everybody hates me, Guess I’ll just eat worms. Big fat gushy ones, Skinny little slushy ones, Guess I’ll just eat worms.

Some people don’t want to hear this: After a certain age, you are no longer a product of your environment or how you were raised. It’s a personal choice to live the way you do. At some point, blaming your past becomes a distraction from your future. Healing is your responsibility. Growth is your decision. 3am Thoughts

Just a reminder: Crying is a way to regulate overwhelming emotions and cortisol is contained in your tears so the stress hormone is literally leaving your body as you cry. You also release oxytocin and endorphins when you cry. So let’s start normalizing crying as a strength and a good way to regulate an overwhelmed body because it can help your productivity. Mental Health Awareness Malta

Anyone else here without family or friends?

Hi all just come across this site so thought why not, if nothing else it will remind me that I’m not the only per struggling with life. I’ve been diagnosed with PDD a few years ago after original diagnosis in 2013. Did the whole med thing and just a foggy brain out of it with little improvement. Got off them and doing ok 👌🏻

✨LIVE CHAT - THURSDAY, 11/5/26 ✨ Good afternoon and welcome to today’s Live Chat! Thank you all for joining! Be sure to tap the chat bubble (the icon between the heart and the arrow) at the bottom of this post to join in the conversation! To reply to someone else’s post in this thread, tap the chat bubble on their post. Please join us today for OPEN CHAT 💙 Come introduce yourself, get to know each other, and share what you'd like to chat about and what you need support with. Looking forward to hearing from you! ⭐️Reply to this Thread⭐️

I send blessings of love and encouragement and healing to us all as we navigate these very challenging times. Thank you all for your courage in moving forward. In Jesus mighty name amen

Bitter Truth: “If you wait until you feel better to start living, you might be waiting forever. Go live your life. Do it sad. Do it anxious. Do it uncertain. Because healing doesn’t always come before the experience. Sometimes, the experience is what heals you.” fb/Buddha’sTeaching