Hockey Strength & Conditioning

Performance is built.

Off-ice training that transfers to the ice.

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Licensed S&C professional MSc S&C, in progress Remote coaching

Built for the ice.

Skating power
Faster first strides.
Conditioning
Still fast in the third.
Injury prevention
Bulletproof hips.
Testing
Measured, not guessed.

Three programs.

12 weeks · May to August

Arrive at camp ahead.

  • Starting and final tests
  • Your program in a shared training sheet
  • Weekly adjustments and messaging

How it works.

01Apply

A few questions, 3 minutes.

02Call

15 minutes to see if it's a fit.

03Train

Your program, adjusted every week.

About me.

I'm Arthur Estienne, a strength and conditioning coach from the French Alps, completing a master's in S&C and return to play at the University of Montpellier.

Apply.

I reply within 48 hours.

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