Regarding parenting: my mom told us, "you can't protect your kids from the world, but you can prepare them for it." We need to take this approach with athletes: WE CAN'T PROTECT OUR PLAYERS FROM THE SPORT, WE NEED TO PREPARE THEM FOR IT.
Dexshow High Performance provides 1:1 custom-built strength programs for high-level athletes, youth, & adults. Coach @dexshow has a 10-year pro hockey resume.

