Dr. Ismael Gallo DPT, MBA

@flowsdoc

Building better baseball athletes thru movement training. Movement over Mechanics. Build Athletes! Former @Dodgers Founder @BaseballFlowsHQ Free starter kit ⬇️

Riverside, CA

baseballflows.com

Joined August 2009

2,624 Following

17K Followers

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Dr. Ismael Gallo DPT, MBA
@flowsdoc
Nov 24, 2023
Players, coaches and parents ‼️ Got stiff hips? Most of the time it has zero to do with bony anatomical structures What can it be? Fascial Adhesions Let’s break it down!! Thread 🧵 1/6
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Dr. Ismael Gallo DPT, MBA
@flowsdoc
2h
Do me a favor. Stare at a small dot. Now turn your shoulders Did your head turn too? That’s a reflex that should keep your eyes locked while your body rotates — and almost nobody trains it It’s the movement foundation under “The Quiet Eye” The best hitters and fielders own it
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Dr. Ismael Gallo DPT, MBA
@flowsdoc
21h
Should BASEBALL DEVELOPMENT focus more on the BRAIN behind the movement? MOVEMENT is a neurological process. Yet we spend so much time teaching MECHANICS and so little time developing the MOVEMENT CAPACITY underneath them. Are we overlooking the foundation of athletic development?
Dr. Ismael Gallo DPT, MBA
@flowsdoc
21h
Youth baseball has a development problem‼️ Kids master drills… not movement. So when the game speeds up: late swings, off-balance throws, stiff defenders. It’s not a mechanics issue. It’s a movement skills deficiency. Build the athlete first.
Baseball Flows™
@BaseballFlowsHQ
21h
Struggling with Hip Hinging? So many coach the position… Not the transition. Baseball doesn’t reward positions. It rewards athletic transitions Train the hinge as a flow — or don’t expect it to show up in games. Movement Better. Play Better 🔄
Dr. Ismael Gallo DPT, MBA
@flowsdoc
Nov 10
I hate to break it to you, PLAYERS… There’s no magical AHA moment. No point where you’ve FIGURED IT ALL OUT. No finish line for LEARNING or ADJUSTING. You just keep SHOWING UP & WORKING‼️ Then one day, you look back and realize how far you’ve come. GROWTH NEVER STOPS.
TheOldManAndTheThree

Dr. Ismael Gallo DPT, MBA

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