Even the most flexible dancers can (and likely do) have muscle imbalances and postural deviations due do side dominance, overwork, joint instability, poor habits, etc. ▫️ We believe that all dancers should have… instagram.com/p/B5kxZJEBh2N/…
The email saying, “I never thought I’d be able to do that...”
The excitement of little dancer when they finally gets their splits free from pain...
Watching our dancers move beyond their limitations with the… instagram.com/p/B5fqGJ-BRxh/…
Do you feel like current stretch methods tend to cater to the already flexible dancers? Often the less flexible dancers are left to struggle which leads to “cheating” down the road.
Following an up-to-date,… instagram.com/p/B5Sx4pIh4fA/…
My 7 year old daughter came to me and said, “Hey mom, I just watched this really cool thing on youTube (a needle)... what stretches do I need to do to do that? I think I need something for my shoulders, probably my… instagram.com/p/B5DStzkBAvD/…