ScrollBump Proudly annoying.

Scroll

S c r o l l i n g i s a w e s o m e

Maybe a little too awesome.

Just one more minute

Oops, it's 3 a.m.

Willpower

alone is simply not reliable.

introducing ScrollBump

Doomscroll break app that lets you schedule short annoying unskippable breaks based on your app usage.

Make your Mornings Scrollproof

While allowing scrolling on your commute with location-based and schedule-based break rules.

How ScrollBump helps you stop doomscrolling

Annoying break reminders

Set short breaks that pop up based on your screen time. A nudge to put the phone down.

Works with any app

Instagram, TikTok, X, Reddit, YouTube—add as many apps as you want.

Location & schedule rules

Scroll on your commute, stay focused at home. Different rules for different days.

Accountability partners

Invite friends or family to keep you honest with your screen time goals.

Get ScrollBump

Download on the App Store Get it on Google Play

Android app available for partners only