How many times a week does HelloFresh deliver meal kits?

Once a week. You can expect your meal kit delivery to arrive between 8 am to 8 pm. We deliver anywhere in the United States, except Alaska and Hawaii.

Does HelloFresh give nutrition & calorie information?

Absolutely! We guarantee that every single one of our meal kits is appropriately labeled. They have all the nutritional facts you’re looking for like calorie content and the amount of carbohydrates, protein, dietary fiber, sugar, sodium, unsaturated and saturated fat, and cholesterol.

How do I recycle my HelloFresh meal boxes?

You can fold your box and place it with your curbside recyclables, take it to your local recycling center, or even compost it.</br></br>Explore the recycling and packaging page for more details on how to recycle the HelloFresh meal kit box and its contents.

Do HelloFresh meal kits support a healthy lifestyle?

Yes. HelloFresh offers a wide array of flavorful and nutritious meal kit menu options that cater to a range of dietary needs, including vegetarian, pescatarian, Calorie Smart, Carb Smart and more! By featuring crisp, seasonal vegetables and other fresh produce, we make sure your meal kits are packed with the freshest local ingredients.

Pause or cancel anytime.

Take Back Dinnertime!

Cook up 100+ mouthwatering meals in
30 minutes or less.

Pause or cancel anytime.

Whatever your week looks like,
dinner’s covered.

From quick-prep meal kits to ready-made meals, HelloFresh gives you more time, less stress, and better eating—night after night.

91% of our customers feel healthier with a HelloFresh subscription

Enjoy delicious, home-cooked meals without sacrificing quality, variety, or your health goals.

93% of our customers feel less stressed at dinner time

With foolproof recipes, flexible portions, and crowd-pleasing options delivered weekly, dinner feels easier from start to finish.

98% of our customers save time on meals

HelloFresh meal delivery lets you skip the planning and grocery trips, and enjoy quick-prep, flavor-packed recipes ready in just 20 minutes.

Dinner’s easy as 1, 2, 3

1. Pick your meals

Browse and choose from 100+ chef-curated recipes and market add-ons from our food subscription each week.

2. Ingredients arrive fresh

Fresh, portioned ingredients and step-by-step recipes are delivered right to your door in a convenient meal box.

3. Cook with confidence

Follow simple instructions and enjoy delicious, home-cooked meals, without the stress.

Turn off the day, turn up the flavor—now with 100+ weekly recipes.

Swap proteins, adjust portions, and make every recipe truly yours.

Dial up the flavor. Remove the stress.

We take care of the to-dos, so you can focus on surprising, new flavors.

Bursting with flavor

Every box delivers peak-fresh produce and bold, chef-crafted recipes.

Cooking confidence, unboxed

With step-by-step recipes that fit any  day or skill level.

Healthier eats, simplified

Eat well, your way, with Calorie-Smart, High-Protein, and GLP-1 Friendly recipes.

UNLEASH BETTER DINNERS.

Tasty meals made simple, so healthy habits stick.

More questions about our meal delivery services?

HelloFresh’s meal delivery service simplifies meal planning by bringing pre-portioned ingredients and step-by-step recipes to your door. You can set preferences for different diets—from carnivores to calorie-conscious—and choose from 60+ weekly chef-designed recipes. With meal kits delivered on your chosen day, enjoying home-cooked meals is easier than ever. Plus, you have flexibility to skip weeks or cancel anytime as your needs change.

HelloFresh’s meal delivery service provides a variety of plans designed to meet different dietary preferences and lifestyles. Whether you’re looking for vegetarian or vegan options with the Veggie plan, calorie-conscious meals under 650 calories with the Fit & Wholesome plan, or seafood-focused recipes with the Pescatarian plan, HelloFresh has you covered. In addition, you can find gluten-free and keto options within these plans and across our rotating menu. With HelloFresh, you can enjoy a convenient meal delivery service tailored to your specific dietary needs.

HelloFresh is America’s #1 meal kit, offering the widest variety of recipes to over a million customers around the country. We have the most five-star recipes and the most five-star reviews among meal kit delivery services according to Trustpilot. HelloFresh was also recognized as having America’s Best Customer Service among meal kit companies by Newsweek in its “America’s Best Customer Service 2020 and 2022” articles. It has also been named the #1 meal kit by USA Today in its “Readers’ Choice Awards” six years running. Beyond the awards and accolades, HelloFresh’s meal service supports healthier and more sustainable lifestyles.

Yes. With our meal kit subscription service, you are always in control. If you don’t want to receive a meal kit on a particular week, you don’t have to. To avoid charges when skipping a week, you simply need to “pause” your meal kit order or cancel your meal delivery subscription after logging into your account. Pausing or canceling your meal delivery service should be done by 11:59 pm PST, five days before your next delivery schedule. Note that you will be charged on all orders that you failed to cancel before the cut-off date.

Take Back Dinnertime!

Whatever your week looks like,
dinner’s covered.

91% of our customers feel healthier with a HelloFresh subscription

93% of our customers feel less stressed at dinner time

98% of our customers save time on meals

Dinner’s easy as 1, 2, 3

Turn off the day, turn up the flavor—now with 100+ weekly recipes.

MEAT & VEGGIES

VEGGIE

QUICK & EASY

FAMILY FRIENDLY

PESCATARIAN

CALORIE SMART

HIGH PROTEIN

CARB SMART

MEDITERRANEAN

FIT & WHOLESOME

Dial up the flavor. Remove the stress.

UNLEASH BETTER DINNERS.

More questions about our meal delivery services?

Take Back Dinnertime!

Whatever your week looks like,dinner’s covered.

91% of our customers feel healthier with a HelloFresh subscription

93% of our customers feel less stressed at dinner time

98% of our customers save time on meals

Dinner’s easy as 1, 2, 3

Turn off the day, turn up the flavor—now with 100+ weekly recipes.

MEAT & VEGGIES

VEGGIE

QUICK & EASY

FAMILY FRIENDLY

PESCATARIAN

CALORIE SMART

HIGH PROTEIN

CARB SMART

MEDITERRANEAN

FIT & WHOLESOME

Dial up the flavor. Remove the stress.

UNLEASH BETTER DINNERS.

More questions about our meal delivery services?

Not hungry yet?

Whatever your week looks like,
dinner’s covered.