Levels (@Levels) / X

Levels

3,245 posts

Levels

@Levels

Levels helps you see how food affects your health.

Joined July 2019

Levels
@Levels
58m
Bloating, brain fog, rashes, fatigue? Your microbiome might be telling you something. Dr. Will Bulsiewicz says even your poop holds data. See the full story in the comments. #guthealth #gutmicrobiome 📺 Watch on YouTube: youtu.be/iAHOycufGn8
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Aug 7
Whole-body MRI scans find nodules in almost everyone. Dr. Michael Snyder argues that finding them isn’t the real problem. The important question is whether they’re growing, and that requires an earlier scan to compare against. 📺 Watch on YouTube: youtu.be/eUEYmLC1CcE
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Aug 6
Why does medicine usually wait until people are sick to begin studying them? Dr. Michael Snyder explains why repeated measurements of healthy people could reveal the earliest shift away from their personal baseline, when a problem may still be easier to address.
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Aug 4
Fat has more calories than carbohydrates. That doesn't necessarily mean it makes you gain more weight. Dr. Arne Astrup explains why satiety may matter more than calorie density. Watch the full episode here: youtu.be/ajqg7LdM0PM
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Levels
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Aug 3
One of my favorite moments from this conversation: "I had to say... you were right. I was wrong." Dr. Arne Astrup explains why decades of obesity research changed his views on dietary fat. Science should change when the evidence does.
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