物理治療Physiotherapy
運動創傷、術後復康及影響日常活動的痛症。Sports injuries, post-operative recovery and everyday pain.
30–40 分鐘 · HK$60030–40 mins · HK$60060–75 分鐘 · HK$1,00060–75 mins · HK$1,000
了解服務Explore service →九龍佐敦 · 運動及物理治療中心Jordan, Kowloon · Sport & Physiotherapy Centre
BEYOND
RECOVERY.
運動創傷復康，為重返運動而設。Sports rehabilitation. Built for your return.
從物理治療到肌力重建，按你的傷患與目標，建立清晰的復康方向。From physiotherapy to rebuilding strength, find a clear path forward around your injury and goals.
備戰2027渣打馬拉松 · 限時優惠2027 Standard Chartered Marathon · Limited-time offer
跑手肌力班Strength for Runners
跑步專項、個人化肌力訓練。每節60分鐘，每班4–5位跑手，讓肌力訓練配合你的跑步計劃。Individualised, running-specific strength training. 60-minute sessions for 4–5 runners, designed to complement your running programme.
免費30分鐘一對一諮詢 · 首次試堂HK$180Free 30-minute one-to-one consultation · First trial HK$180
查看課堂及限時優惠Explore the class & offers →
星期三／五 19:30 · 星期日 15:00Wed / Fri 19:30 · Sun 15:00
服務及收費Services & pricing
找到適合你的下一步。Find your next step.
運動按摩Sports Massage
由運動治療師協助訓練後恢復及舒緩肌肉繃緊。Sports-therapist support for post-training recovery and muscle tightness.
45 分鐘 · HK$60045 mins · HK$600
了解服務Explore service →一對一肌力訓練1-to-1 Strength Training
個人化訓練，重建力量、動作質素與運動能力。Individual coaching to develop strength, movement quality and physical capacity.
60 分鐘 · HK$80060 mins · HK$800
了解服務Explore service →小組訓練課堂Small Group Classes
長者、運動表現及 ACL 復康課堂；時間表即將公布。Elderly, performance and ACL rehabilitation classes. Timetable coming soon.
3–4 人 · 每人 HK$3003–4 people · HK$300 per person
了解服務Explore service →為何選擇 MYOWhy MYO
痛楚減退，不是復康的終點。Recovery goes beyond pain relief.
了解你的運動Understand your sport
從跑步到排球，復康配合你的訓練要求與重返目標。From running to volleyball, rehabilitation reflects your training demands and return goals.
清楚解釋復康方向Make the path clear
讓你明白問題、每一步的目的，以及如何循序進展。Understand the problem, the purpose of each step and how to progress.
不只減痛，更準備重返Prepare beyond pain relief
以力量訓練、漸進測試及專項準備，重建能力與信心。Rebuild capacity and confidence through strength work, progressive testing and sport-specific preparation.
從診所到球場From clinic to court
在運動員身邊，了解真正的運動需要。Alongside athletes. Connected to your sport.
我們為以下球隊提供場邊支援及物理治療復康；肌力與體能訓練則與 Sportlight 的 Mo Sir 合作提供。We provide on-field care and physiotherapy rehabilitation for these teams, with strength and conditioning delivered alongside Mo Sir of Sportlight.
暉庭體育會Fighting Volleyball HK
仁濟排球會Yan Chai Volleyball Club
香港浸會大學男子排球隊HKBU Men’s Volleyball Team
MYO 復康路徑The MYO rehabilitation pathway
每一步，都為你的重返目標。Every step built around your return.
選擇階段，了解復康方向。Explore each stage of your rehabilitation.
BEYOND RECOVERY
準備重返你熱愛的運動？Ready to return to what you love?
無論是運動創傷、術後復康，還是日常痛症，讓我們一起找出下一步。Sports injury, post-operative recovery or everyday pain—let’s find your next step together.
