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  • Healing Your Inner Child: A Step-By-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability

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Healing Your Inner Child: A Step-By-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability

4.8 out of 5 stars (101)

If you want to change your future, you must first mend the past.

Have you ever wondered why you act the way you do? Ever had an outburst or response to a situation that you didn’t feel was helpful?

Do you find yourself caught in recurring patterns of behavior within your relationships, as if trapped in a cycle beyond your control?

Or do you find yourself constantly seeking approval and validation, unable to assert your own needs and desires?
Too often we try to work on our mindset, tap into the law of attraction, or use vision boards to solve the problems but we don’t see results.

It’s because we’re trying to work on the wrong thing.

Negative thoughts and emotions are often connected to events of our past. They stem from moments when we were young and didn’t know how to navigate the world around us. And it wasn’t always a traumatic event (or neglect from our parents). It is often a mismatch in what we needed as a child and what we got from our parents and caregivers.

These ‘moments’ of your childhood become imprints of your inner child that stay with you well into your adulthood. These imprints silently influence your choices and perceptions. And if left unaddressed, they can hinder your growth and well-being.

And the worst part is… sometimes these imprints are out of your awareness. Which is why working at the conscious level doesn’t actually fix the issue.

These unresolved emotions can leave you feeling disconnected from others and preventing you from living the life you are meant to live.

It's time to
liberate yourself from the echoes of the past, reclaim your confidence, and rediscover who you are meant to be.

The key lies within you — with befriending your inner child and extending a hand of compassion.

By reconnecting with your inner child, you'll discover the joy of working
with yourself to accomplish your goals and dreams.

Don’t let this book fool you — it’s designed to be an action book. Because knowledge is power, but action is where the real change happens.

Here is just a fraction of what you will discover inside:

  • The secret location where the real change happens and how to access it

  • Why touching something can instantly trigger a memory, and how to use this technique to your advantage.

  • The truth about feeling helpless, hopeless, or unworthy. Plus, how to tap into feeling confident, authentic, and playful to become your best self

  • The hidden secret to inner healing that most self-help books will never tell you. Just do this to nurture and uplift your spirit to create a profound sense of well-being and peace

  • Tricks to recognize unhelpful patterns from the past, enabling you to break free from recurring cycles and move toward positive change

  • Easy and transformative exercises that help you connect with your inner child even if you’ve never been able to access them in the past.

  • The art of developing emotional intelligence so you can forge authentic and harmonious connections with yourself and those around you


And so much more.

Your past is
not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be.

If you want to become who you are meant to be – and heal the echoes of your past – scroll up and click the “Add to Cart” button right now.

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From the Publisher

"We've suffered in silence long enough. But now is the time to break free of all that.:
Develop emotional intelligence

Head in the clouds?

Breakthrough Hidden Barriers

Discover the source of blockers that show up in your life

Tap Into Your Subconscious

Rewire Your Inner Thoughts

Reconnect with your child-like self and see the world with possibility

Overcome the noise

Simple, Easy-to-follow Exercises

Gain the tools you need to reparent yourself and help soothe past wounds

Connect with your inner self

Become Who You Are Meant To Be

Open yourself up to become the person you’ve always wanted to be

Break the Cycle of Emotional Outbursts, Unhelpful Responses, and Feeling Stuck
Emotional stability

Product details

  • ASIN ‏ : ‎ B0CVQSK6P2
  • Publisher ‏ : ‎ Vital Skills Press
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ February 14, 2024
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 631 KB
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 152 pages
  • Page Flip ‏ : ‎ Enabled
  • Best Sellers Rank: #1,692,857 in Kindle Store (See Top 100 in Kindle Store)
  • Customer Reviews:
    4.8 out of 5 stars (101)

About the author

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Bobbie Maloy
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Bobbie Maloy is a certified Neuro-Linguistic Programming (NLP) Master Practitioner, entrepreneur, speaker, podcaster, and coach, with a life story as diverse and dynamic as her career. Having experienced the discipline of the military, the challenges of divorce, the rollercoaster of financial ups and downs, and the complexities of raising children while juggling multiple careers and home life, Bobbie embodies resilience and adaptability.

Her journey through these varied life experiences has fueled her passion for understanding the inner workings of the human mind. Bobbie is a relentless student of neuroplasticity, psychology, and persuasion, constantly exploring how the brain works and what motivates our behavior and decisions.

As a speaker and podcaster, Bobbie engages her audience with her insightful and relatable perspectives on mental health, personal development, and balancing professional and personal life. Her podcasts and talks are not just informative but also a source of inspiration and practical advice for those looking to improve their mental well-being and achieve success in various aspects of their life.

In her coaching practice, Bobbie combines her extensive knowledge of NLP with her personal experiences, offering a unique and empathetic approach to personal development. She advocates fervently for the importance of mental health, placing it on equal footing with physical well-being. Bobbie's holistic approach to coaching addresses the mind-body connection, promoting overall wellness and success.

As an author, Bobbie has translated her wealth of experience and knowledge into books focusing on inner child work, mindset transformation, and the journey to personal and entrepreneurial success. Her writings resonate with a wide audience, offering not just theoretical knowledge but practical, real-world applications.

Customer reviews

4.8 out of 5 stars
101 global ratings
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Customers say

Customers find the book highly readable, with one noting its clear step-by-step process. The content receives positive feedback for its transformative techniques and ability to transform life from the inside out. They appreciate its practical exercises and gentle approach, with one customer describing it as a warm embrace for their emotional self.
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26 customers mention readability, 25 positive, 1 negative
Customers find the book easy to read and recommend it to others, with one customer noting its clear step-by-step process.
...This book is a must-read for anyone looking to regain control of their life and become their true self.Read more
...Overall it's a great book that helps you better understand your innerchild and ways to reparent your inner child to have a more fulfilling life.Read more
...It’s like a warm embrace for your emotional self. Highly recommend it for anyone on a healing path!Read more
...It prompted deep introspection and offered valuable insights. Highly recommended for anyone looking to understand themselves better through self-...Read more
23 customers mention content, 22 positive, 1 negative
Customers find the book's content empowering and transformative, describing it as a game changer for inner healing and personal growth. One customer specifically mentions the exercises that help connect and heal the inner child, while another notes the emphasis on creating physical and mental sanctuaries.
...It offers a roadmap for healing that is both insightful and empowering, providing the tools needed to live life to the fullest....Read more
Bobbie Maloy’s Healing Your Inner Child is a compassionate and transformative guide....Read more
This book is powerful, insightful, and truly transformative!...Read more
...This book is a great guide with plenty of exercises and tips to put subconscious mind to work that can help transformation and renewed inner peace...Read more
23 customers mention practical, 23 positive, 0 negative
Customers find the book practical and valuable, appreciating its helpful tools and exercises, with one customer noting it provides guidance for living life to the fullest.
I LOVED this book honestly. It was very helpful, empowering and the perfect thing I needed to hear right now....Read more
...It’s compassionate, practical and packed with wisdom that can really transform your life from the inside out.Read more
...Authored by an expert in the field, this book serves as an invaluable guide for anyone seeking to understand and heal the imprints of their...Read more
...This book is going to be a valuable guide that I will keep coming back to as I now heal. Definitely recommend.Read more
7 customers mention emotional content, 7 positive, 0 negative
Customers appreciate how the book sheds light on their inner emotional world, with one customer describing it as a warm embrace for their emotional self, and another noting its compassionate approach to addressing deep-seated emotional wounds.
...The gentle exercises and heartfelt insights helped me reconnect with parts of myself I didn’t know were wounded....Read more
...I keep nodding along because the author is hitting on all the points of my inner child I haven’t paid attention to for a long time, but has kept me...Read more
...Stability" offers a comprehensive and compassionate approach to addressing deep-seated emotional wounds, providing practical tools for personal...Read more
This book was incredibly helpful, allowing me to reflect on my childhood and recognize areas where I could have done better....Read more
5 customers mention gentleness, 4 positive, 1 negative
Customers appreciate the gentle approach of the book, with one mentioning feeling nurtured while reading it.
...We have to face it at some point. This book is gentle and also direct… which is great because you don’t want it to feel like homework- but at the...Read more
...I would tell anyone who feels hurt inside to give this book a try.Read more
...I felt nurtured, validated, and more whole as I worked through each section. It’s like a warm embrace for your emotional self....Read more
Prepare to feel a little uncomfortable and probably even shed a tear or two....Read more
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5 out of 5 stars
Get this book!
Great read for healing your inner child. The information is practical & simple enough to help get you started. Definitely recommended it!
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Top reviews from the United States

  • 5 out of 5 stars
    "Healing your Inner Child" is a must-read.
    Reviewed in the United States on March 3, 2024
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    As a psychotherapist with three decades of experience including inner child work, I cannot recommend "Healing your Inner Child" enough. Authored by an expert in the field, this book serves as an invaluable guide for anyone seeking to understand and heal the imprints of their childhood.

    The author masterfully explores how the experiences of our formative years shape our choices, perceptions, and ultimately, our well-being. Through profound insights and practical exercises, readers are gently guided on a journey of self-discovery, learning how to connect with their inner child and address unresolved emotions.

    What sets this book apart is its compassionate approach to healing. Rather than merely skimming the surface, the author delves deep into the intricacies of inner child work, offering profound insights and transformative techniques. From uncovering buried memories to nurturing the wounded inner child, every page is filled with wisdom and guidance.

    One of the book's greatest strengths lies in its emphasis on empowerment. Instead of dwelling on past traumas, readers are encouraged to reclaim their power and rewrite their narratives. Through self-compassion and self-awareness, they can break free from the shackles of the past and embrace a life of authenticity and fulfillment.

    Whether you're new to inner child work or a seasoned practitioner, "Healing your Inner Child" is a must-read. It offers a roadmap for healing that is both insightful and empowering, providing the tools needed to live life to the fullest. I wholeheartedly recommend this book to anyone ready to embark on a journey of self-discovery and emotional wellness.

    3 people found this helpful
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  • 5 out of 5 stars
    Healing your inner wound
    Reviewed in the United States on May 10, 2025
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    The author shares the fact that we all have wound from our childhood trauma and abuse created through everyday interactions that leave scars. The author is very compassionate and goes very deep into how our childhood can form our personalities and behaviors.

    This book is a great guide with plenty of exercises and tips to put subconscious mind to work that can help transformation and renewed inner peace and to live a more fulfilled and healed life. If you are looking for some relief from those pains, the techniques in this book can help to develop better understanding how the brain process and store information giving the ability to view emotions and outcomes as something you have power over. The book is well organized and highly recommended.

    One person found this helpful
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  • 5 out of 5 stars
    A Game Changer for Inner Healing and Growth
    Reviewed in the United States on May 20, 2025
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    Healing Your Inner Child is a practical guide for anyone ready to get out of their old patterns and into emotional stability and self confidence. This book gives you a clear step by step process to connect with your inner child and start reparenting yourself.

    What I loved is how the book explains why so many of our current struggles, like emotional outbursts, people pleasing or relationship patterns, have been rooted from childhood experiences that we may not even remember.

    If you’re feeling stuck, disconnected or just tired of repeating the same cycles, this book is a must read. It’s compassionate, practical and packed with wisdom that can really transform your life from the inside out.

    One person found this helpful
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  • 5 out of 5 stars
    gentle and clear!
    Reviewed in the United States on May 16, 2025
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    This book helped me connect with parts of myself I didn’t even realize I was ignoring. The step-by-step guidance made the process feel safe and doable, not overwhelming. I appreciated the balance of emotional insight and practical exercises. If you’ve been carrying childhood wounds and want a place to start healing, this is a beautiful first step.

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  • 5 out of 5 stars
    Practical guidance
    Reviewed in the United States on September 14, 2025
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    This book is powerful, insightful, and truly transformative! It goes beyond surface-level mindset hacks and helps you heal at the root by reconnecting with your inner child. The exercises are practical, the guidance compassionate, and the results life-changing. A good read for anyone ready to break cycles and reclaim their future!

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  • 4 out of 5 stars
    A Thoughtful Push Toward Real Change
    Reviewed in the United States on May 11, 2025
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    This book didn’t just talk about healing—it gave me actual tools to work with the part of myself I didn’t even realize needed attention. It helped me slow down and recognize where some of my reactions were really coming from. The exercises helped me feel more grounded and made the process less overwhelming. I’ve read a lot of self-help, but this one stayed with me because it focused less on surface-level advice and more on gently helping me connect the dots.

    One person found this helpful
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  • 5 out of 5 stars
    For anyone on a healing path
    Reviewed in the United States on July 23, 2025
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    Bobbie Maloy’s Healing Your Inner Child is a compassionate and transformative guide. The gentle exercises and heartfelt insights helped me reconnect with parts of myself I didn’t know were wounded. I felt nurtured, validated, and more whole as I worked through each section. It’s like a warm embrace for your emotional self. Highly recommend it for anyone on a healing path!

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  • 5 out of 5 stars
    Get this book!
    Reviewed in the United States on January 16, 2026
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    Great read for healing your inner child. The information is practical & simple enough to help get you started. Definitely recommended it!

    Get this book!
    5 out of 5 stars
    Get this book!
    Reviewed in the United States on January 16, 2026

    Great read for healing your inner child. The information is practical & simple enough to help get you started. Definitely recommended it!

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Top reviews from other countries

  • 5 out of 5 stars
    Tap into the power of your inner child!
    Reviewed in Canada on September 17, 2024
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    This book provides you with means to heal your inner child and regain control of your life and become the person you are meant to be. It takes a subconscious approach to healing and working with your inner child. It features exercises that help you realize your inner child can be a very powerful force to help you become the person you are meant to be.

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  • 5 out of 5 stars
    A great, compassionate, and healing read
    Reviewed in the Netherlands on March 25, 2024
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    I've read other Inner Child books, but this is the best one I've read so far. You can tell that the author KNOWS this topic. And yet, nothing is hard to grasp because the author adopts a very casual and emphatic tone, just like a friend trying to explain "stuff" to you. The fact that the author shares personal stories also makes the book very relatable. I also like the use of the word "reparenting." Like the author says, nothing against parents at all, but in essence, this is the process you need to go through to heal your inner child. If you get this book, and I highly recommend you do, buckle up. There's a lot to learn and do (accomplish)!

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  • 5 out of 5 stars
    Recommended
    Reviewed in the United Kingdom on August 31, 2025
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    I really liked this book. It is well written and properly structured. It deals with many important topics such as self confidence. It gives some questions and exercises to prompt the reader to do their inner healing. I recommend it.

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  • 5 out of 5 stars
    More than a book: a transformational experience!
    Reviewed in Germany on June 15, 2025
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    "Healing Your Inner Child: A Step-By-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability" is extremely well written. I already love the idea of using NLP and anchoring techniques before diving deep into wound healing. This book is really well organized: You will begin by creating a safe space, anchoring it to your body in order to access it at all times, learn about the inner child archetypes and their shadows, follow the prompts, and complete all the suggested exercises. This is more than a book, it's a transformational experience!

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  • 3 out of 5 stars
    A good guide to help you heal your inner child
    Reviewed in Australia on May 20, 2024
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    The author's deep understanding of the subject shines through every page, yet the content is easy to grasp thanks to the casual, friendly tone, akin to a friend explaining things to you. Overall an enlightening and transformative journey.

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