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$18.96$18.96
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Regular Price
$22.18$22.18
FREE delivery Sunday, October 18 on orders shipped by Amazon over $35
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Yes4All Exercise Balance Pad, Non-Slip Foam Kneeling Pad
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Return this item for free
We offer easy, convenient returns with at least one free return option: no shipping charges. All returns must comply with our returns policy.
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Return this item for free
We offer easy, convenient returns with at least one free return option: no shipping charges. All returns must comply with our returns policy.
Learn more about free returns.- Go to your orders and start the return
- Select your preferred free shipping option
- Drop off and leave!
| Brand | Yes4All |
| Color | Black - L - (15,5" x 13" x 2") |
| Item Weight | 0.3 kg |
| Material | Foam |
| Product Dimensions | 15.5"L x 13"W x 2"H |
About this item
- BOOST STABILITY AND COMFORT: 15.5 x 13 x 2 in. foam balance pad enhances daily workouts and mobility with firm cushioning support for balance training, yoga exercises, and low-impact movement
- MINIMIZE WORRIES OF SLIPPING: Exercise pad features dense non-slip TPE foam, providing strong grip and lasting durability for daily use on multiple surfaces
- EXPERIENCE FLEXIBLE JOINTS: Steady step balance pad helps with pressure and instability by absorbing impact and reducing stress on knees, ankles, and muscles during training
- MASTER FUNCTIONAL MOVEMENT: Stability pad supports balance, posture, and overall mobility. Helping users maintain consistency for low-impact activity and stay fit long-term
- MULTI-PURPOSE DAILY USE: Balance foam mat functions as a balance mat, seating, kneeling pad for gardening, and standing desk balance cushion. Balance pads for seniors deliver versatility across daily life and workout settings
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Sustainability features
This product has sustainability features recognized by trusted certifications.Carbon emissions from the lifecycle of this product were measured, reduced and/or offset.As certified by
ClimatePartner Verified certifies products and services from companies that have calculated their carbon footprint, set reduction targets, implemented reduction measures, and financed certified climate projects. ClimatePartner is an independent certification partner that enables companies to take measurable climate action with full transparency via an individual Climate ID page.RDYUEB - ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical TherapyFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Sunday, Oct 18
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Sustainability features
This product has sustainability features recognized by trusted certifications.Carbon emissions from the lifecycle of this product were measured, reduced and/or offset.As certified by
ClimatePartner Verified
ClimatePartner Verified certifies products and services from companies that have calculated their carbon footprint, set reduction targets, implemented reduction measures, and financed certified climate projects. ClimatePartner is an independent certification partner that enables companies to take measurable climate action with full transparency via an individual Climate ID page.Certification Number
RDYUEB - Kvittra High-Density Balance Pad, Extra Large Balance Pad for Physical Therapy, TPU Foam Balance Board for Rehabilitation Stability Workout Knee and Ankle ExerciseFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Sunday, Oct 18
Product description
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Is this pad good for balance exercises and core strength?
Yes. The soft, unstable foam surface challenges your balance while engaging your core, legs, and stabilizer muscles. Use it for standing drills, squats, lunges, leg lifts, yoga, and other controlled stability exercises.
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What's the difference between the L and XL sizes, and which should I choose?
L (15,5" x 13" x 2") suits focused on balance training. XL (19" x 15" x 2,25") provides more space for full-body moves or standing desk use.
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Will the pad stay in place on carpet, hardwood, or tile floors?
The textured anti-slip surface grips a wide range of floor types. Performs well on carpet or textured surfaces. On smooth hardwood or tile, place near a wall or use a non-slip mat underneath.
-
Can I use it barefoot, and is the texture comfortable on my skin?
Yes, suitable for barefoot use. The textured surface provides grip without discomfort. Socks may be preferred for longer kneeling sessions.
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Will the foam compress or lose cushioning with regular use? How should I store the pad?
Durable TPE foam maintains cushioning with regular use. Minor compression may occur over extended periods. Proper storage and avoiding extreme heat help extend lifespan. Avoid heavy compression and ensure fully dry before storage.
Complete Your Home Gym
Exercise Balance Pad | Exercise Balance Pad | 3-Handle Kettlebell | 3-Handle Kettlebell | Neoprene Dumbbells | Adjustable Kettlebell | Dumbbell Kettlebell Grip | |
|---|---|---|---|---|---|---|---|
|
Price
| $18.96$18.96 | $21.20$21.20 | $47.99$47.99 | $45.18$45.18 | — | $31.12$31.12 | $28.19$28.19 |
|
Color
| Black | Blue | Purple | Green | Dark Green | Pink | Black |
|
Weight / Size
| Large | Large | 20 lb | 15 lb | 5 lb Pair | 5–12 lb | Ø 1–1.15 in, ≥4.5 in in length |
|
Material
| Soft TPE Foam | Soft TPE Foam | Durable Iron + PE Grip | Durable Iron + PE Grip | Cast Iron + Neoprene | Cement Core + PE Cover | Durable Plastic |
|
Best For
| Balance & Stability | Balance & Stability | Full-Body Strength | Full-Body Strength | Light Strength | Adjustable Training | Kettlebell Training |
|
Key Feature
| Cushioned Support | Cushioned Support | 3-Handle Design | 3-Handle Design | Non-Slip Grip | Adjustable Weight | Converts Dumbbells |
From the brand
Elevate workouts with YES4ALL high-quality sporting goods and reach peak performance at every rep
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- Customer First: Yes4All leads the way with innovative, durable, and inclusive products that win the trust of fitness enthusiasts worldwide.
- Quality Commitment: Every Yes4All product is crafted to excel in performance and inspire confidence, ensuring maximum satisfaction.
- Endless Growth: Founded in 2010, Yes4All has continuously evolved, overcoming challenges and achieving remarkable milestones year after year.
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Standard, Duo & Massage Pads
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L & XL Pad Support Every Move
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Why choose Yes4All balance pads?
Yes4All balance pads are versatile and durable, crafted from resilient TPE foam to support stability training, yoga, Pilates, and everyday comfort. Their non-slip surface ensures a secure workout, making them an effective tool for users of all levels seeking to enhance balance and fitness.
Will the foam compress with regular use?
Durable TPE foam maintains cushioning with regular use. Minor compression may occur over extended periods. Proper storage and avoiding extreme heat help extend lifespan.
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Hedgehog Balance Pod
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Product information
| Brand Name | Yes4All |
|---|---|
| Age Range Description | Adult |
| Manufacturer | Yes4All |
| UPC | 817802021368 616320916152 |
| Number of Items | 1 |
| Unit Count | 1 Count |
| Item Highlight | Durable TPE Foam Delivers Firm Cushioning for Balance Training, Knee Exercises, Yoga, Home Workouts & Standing Desk Use |
| Included Components | Balance Pad |
| Item Type Name | Balance pad |
| Model Number | BAAW |
| Part Number | BAAW |
| Warranty Description | 30-DAY FREE RETURN AND 1-YEAR WARRANTY |
| Best Sellers Rank |
|
| ASIN | B00J9AANLS |
| Customer Reviews |
4.6 out of 5 stars |
Feedback
| Item Weight | 0.3 kg |
|---|---|
| Item Dimensions L x W x H | 15.5"L x 13"W x 2"H |
| Size | Large |
| Color | Black - L - (15,5" x 13" x 2") |
|---|---|
| Material | Foam |
| Maximum Weight Recommendation | 500 kg |
|---|
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Customer reviews
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Reviews with images
Great foam pad that doesn't break the bank
Top reviews from the United States
- 5 out of 5 stars
Great Quality Foam Pad at an Excellent Price!
Reviewed in the United States on August 19, 2024I'm really impressed with the Yes4All Upgraded Size Foam Pad! The foam density is just right—firm enough to provide good support during exercises, yet comfortable enough to cushion joints. Whether using it for balance training, yoga, or as extra padding for workouts, it holds up well and maintains its shape.
The size of each pad (15.5"L x 13"W x 2"H) is perfect for a variety of exercises, and the set of 4 gives plenty of options for different setups. The black color looks sleek and professional, and at 6.88 pounds, it's easy to move around without feeling flimsy.
For the price, this foam pad set is a good deal. If you're looking for durable, high-density foam pads that won't break the bank, I highly recommend giving these a try!


5 out of 5 starsGreat Quality Foam Pad at an Excellent Price!
Reviewed in the United States on August 19, 2024I'm really impressed with the Yes4All Upgraded Size Foam Pad! The foam density is just right—firm enough to provide good support during exercises, yet comfortable enough to cushion joints. Whether using it for balance training, yoga, or as extra padding for workouts, it holds up well and maintains its shape.
The size of each pad (15.5"L x 13"W x 2"H) is perfect for a variety of exercises, and the set of 4 gives plenty of options for different setups. The black color looks sleek and professional, and at 6.88 pounds, it's easy to move around without feeling flimsy.
For the price, this foam pad set is a good deal. If you're looking for durable, high-density foam pads that won't break the bank, I highly recommend giving these a try!
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CancelReport - 5 out of 5 stars
Best Foam pad ever
Reviewed in the United States on July 1, 2025This is the perfect pad I've ever used—ideal for exercising at home and provides great comfort
during workouts. The price is very reasonable, making it a great value purchase.
It’s especially useful for exercises like squats, lunges, push-ups, and single-leg balance moves,
all with added support and stability. The pad is made from closed-cell foam, making it non-
absorbent, tear-resistant, and built for long-lasting use.
Other great features:
Non-slip, textured surface – comfortable for barefoot training
Sanitized and latex-free – helps prevent microbial growth
Lightweight and easy to clean – perfect for storage and travel
I highly recomend this product for those who want to strenthen their ankle and prevent injuries
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CancelReport - 5 out of 5 stars
Perfect for my standing desk
Reviewed in the United States on March 17, 2016I bought this balance pad to use with my standing desk at work, and I am very happy with it. My previous solution was a "Standee Anti Fatigue Mat," which I covered with a bath mat to add some more padding. I had been using the Standee mat + bath mat for two years. I typically stand at my desk for four hours a day, in two two-hour sessions.
In comparison this pad by itself is much thicker, much more comfortable on my feet, and makes me move more. I can stand longer and I am more active while standing. I am very happy with it. Note I weigh 265 pounds which definitely affects how well padded mats work for me. Even standing on one foot, this pad only compresses by maybe a third of its height, providing a nice supportive surface for my foot. It gives enough at the ball and heel to provide arch support to my feet. Removing the bath mat also improves the aesthetics of my solution.
The pad is very light and I just kick it under my desk when I switch to sitting, and pull it out with my foot when I stand - an improvement over the Standee mat which required two hands to place or remove.
I have no balance issues and have no trouble standing still on this; it's just a foam pad.
I wish I'd bought the X-Large size instead of the Large; it isn't quite as wide as I'd like for using my two-monitor setup.
I have recommended this to my coworkers who have standing desks.
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CancelReport - 4 out of 5 stars
It helps
Reviewed in the United States on August 7, 2026Very helpful
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CancelReport - 5 out of 5 stars
Highly recommend
Reviewed in the United States on August 21, 2026Great product. Very soft but sturdy & helpful in balance especially with ankle recovery. Material is well made perfect size for my use & easy to store
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CancelReport - 5 out of 5 stars
Perfect for piano students
Reviewed in the United States on August 8, 2025I use this as a cushion on a piano bench for young students who need some lift for proper positioning. It works very well since it's so firm! Beware though, kids pick at them and leave little black specks on the floor. 🫠
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CancelReport - 5 out of 5 stars
For core strengthening
Reviewed in the United States on July 14, 2025I used this same thing at physical therapy, so I got this for home workouts. The foam is holding up well with daily use. There are plenty of core strengthening exercises that can be done on this. My favorite is holding a 10 lb kettlebell in one hand just dangling down to your side and raising knees alternating like marching in place, 20 reps and then switch to the other arm for 20 more.
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CancelReport - 3 out of 5 stars
Lighter and More Delicate Than Expected...
Reviewed in the United States on February 15, 2023It's seems lighter and more delicate than the one I used in PT. It does it job, but the corners break off too easily. I don't expect it to last very long. If you're stepping on it, don't wear shoes if you want it to last.


3 out of 5 starsLighter and More Delicate Than Expected...
Reviewed in the United States on February 15, 2023It's seems lighter and more delicate than the one I used in PT. It does it job, but the corners break off too easily. I don't expect it to last very long. If you're stepping on it, don't wear shoes if you want it to last.
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Top reviews from other countries
RICARDO R.5 out of 5 starsBuen soporte para mis rodillas
Reviewed in Mexico on May 25, 2025Buen material y me ayuda a apoyar mis rodillas adoloridas sin problema.
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Torge5 out of 5 starsRecht fest
Reviewed in Germany on August 10, 2026Recht fest
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Peter Raubenheimer5 out of 5 starsPerfect
Reviewed in South Africa on February 21, 2026yup - works. Seems solid enough too; should last
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Boris445 out of 5 starsBon produit
Reviewed in France on January 31, 2026Convient très bien. La taille est petite mais suffisante. Le déséquilibre est bien correcte.
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Telstar5 out of 5 starsottimo ed economico
Reviewed in Italy on April 24, 2025Alto 4cm Fa esattamente il suo dovere. Versatile e utilissimo in vari esercizi
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Product summary presents key product information
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Product Summary: Yes4All Exercise Balance Pad, Non-Slip Foam Kneeling Pad | Durable TPE Foam Delivers Firm Cushioning for Balance Training, Knee Exercises, Yoga, Home Workouts & Standing Desk Use
From Yes4All
About this Item
- BOOST STABILITY AND COMFORT: 15.5 x 13 x 2 in. foam balance pad enhances daily workouts and mobility with firm cushioning support for balance training, yoga exercises, and low-impact movement
- MINIMIZE WORRIES OF SLIPPING: Exercise pad features dense non-slip TPE foam, providing strong grip and lasting durability for daily use on multiple surfaces
- EXPERIENCE FLEXIBLE JOINTS: Steady step balance pad helps with pressure and instability by absorbing impact and reducing stress on knees, ankles, and muscles during training
- MASTER FUNCTIONAL MOVEMENT: Stability pad supports balance, posture, and overall mobility. Helping users maintain consistency for low-impact activity and stay fit long-term
- MULTI-PURPOSE DAILY USE: Balance foam mat functions as a balance mat, seating, kneeling pad for gardening, and standing desk balance cushion. Balance pads for seniors deliver versatility across daily life and workout settings
Product Description
Options Available
Color
- A1.Set 4pcs Black - L
- Black - L - (15,5" x 13" x 2")
- Black - XL - (19" x 15" x 2,25")
- Blue - L - (15,5" x 13" x 2")
- Blue - XL - (19" x 15" x 2,25")
- Purple - L - (15,5" x 13" x 2")
- Purple - XL - (19" x 15" x 2,25")
- Red - L - (15,5" x 13" x 2")
- Rose quartz/Serenity - L - (15,5" x 13,5" x 2,4")
Size
- Large
- Large (15.5" x 13")
- X-Large
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