GAMERS. WHEN YOU ARE BEING INTERVIEWED, PLEASE STOP STARING INTO THE CAMERA. PLEASE BLINK. INTERACT WITH YOUR HOST(S). I KNOW ITS NERVE-RACKING BUT YOU GOT THIS!
The idea that "30 days builds a habit" is a joke to an ADHD brain. I can do something flawlessly every day for 3 weeks, miss exactly one day, and my brain will permanently delete the entire routine