{"id":10270,"date":"2021-09-02T07:29:17","date_gmt":"2021-09-02T03:29:17","guid":{"rendered":"https:\/\/findingyourease.com\/?p=10270"},"modified":"2022-04-04T14:40:55","modified_gmt":"2022-04-04T10:40:55","slug":"getting-back-to-normal-is-that-really-the-goal","status":"publish","type":"post","link":"https:\/\/findingyourease.com\/getting-back-to-normal-is-that-really-the-goal\/","title":{"rendered":"\u201cGetting back to normal\u201d &#8211; is that really the goal?"},"content":{"rendered":"<p>Ok, here it is. This \u201cgetting back to normal\u201d saying is doing something to me. I know I might overthink that one. I assume, mostly it\u2019s meant in regards to &nbsp;being able to meet family and friends, be out and about, work, schooling, doing day to day things, etc without restrictions and masks.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>But, I can\u2019t help it, that sentence triggers something in me. Mainly, I think, because I wonder if \u201cGetting back to normal\u201d should really be the goal?<\/p>\n<p>I do get it, we all had sh** to deal with, are tired, exhausted, and just done by all that was \/ is happening with the pandemic. And \u201cnormal\u201d is what we crave.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>But do we really want to go \u201cback\u201d to normal? If we need to define what we want to go back to, should we then not rather consider a \u201cnew normal\u201d? Amongst all the sorrow, pain, heartache and fear, haven\u2019t we as well learned, experienced, shared and seen good things these past two years that would be important to carry on?<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Sadly, some of that good what we saw in the beginning of the pandemic seems to vanish already. While it felt like togetherness, understanding, empathetic and supportive in the beginning, it seems to have shifted. One can feel, hear and read more aggression, hate, bad mouthing; more me-versus-you and judgmental comments. It feels more \u201chostile\u201d, do you experience the same?<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h3>And what is \u201cnormal\u201d anyway?<\/h3>\n<p>As per definition normal means \u201cthe usual, typical, or expected state or condition.\u201d (Oxford Languages). It&#8217;s root goes back to the latin word normalis. And it &#8220;&#8230;described something made with a carpenter&#8217;s square. Something built this way would be normed to have angles that were perfectly aligned and fit a general pattern. This meaning eventually gave us the broader sense of fitting a pattern, standard, or average.&#8221;<\/p>\n<p>And yes, there are lots things that can be defined as normal. I you ask me, it would be more measurable things. But when it comes to our individual lives &#8211; I think not so much.<\/p>\n<p>After all, how can I compare my \u201cnormal\u201d daily life to yours? For example &#8211; I have three kids in the age of 7 til 14 years old, move countries in average every 3 &#8211; 4 years. It\u2019s normal for me and my family to pick and pack our things up and move across the globe and restart over again, for more than 18 years now.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>All this, is very normal to us, but not to others. But others have their own \u201cnormal\u201d. Whether you have children, are married, move around or not. And neither is better or worse. It\u2019s just each of our individual \u201cnormal\u201d life.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>And with the pandemic, to me the view on \u201cnormal\u201d has changed all over. And somehow I don\u2019t want the full \u201cold normal\u201d anymore. What I do want to get back to is to experience a sense of normalcy in my, and my family\u2019s, life. But again, how that &#8211; the normalcy &#8211; will look for me, my family and anyone else out there will be different. I can only speak for myself.<\/p>\n<h3>I hope to find my new sense of normal<\/h3>\n<p>How? By somehow keeping a bit slower, gentler, softer pace of life. It was crazy busy and hectic at times before the pandemic. And even though the days were certainly too quiet and slow, I want to keep some of that with me \/ us. It was kind of nice to be forced to pause. It created more time to reflect, go more inward. No, it wasn\u2019t always pleasant, it scared the sh** out of me at times, but when I allowed myself to really go down that path, it was good.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>I would love to see it as normal, that we are all more understanding, supportive, caring and kind and less judgmental and harsh towards one another. Rather than to undermine a different opinion right away, seek a dialogue. It was there, we had it. I experienced it. Was it easier when we were all connected by the \u201cunknown\u201d when the pandemic started? Somehow it felt that we were more \u201capart but still more together\u201d back then, even when we had different opinions experiences, or approaches.<\/p>\n<p>I hope too, that people will stop judging one another for being less \u201copen\u201d about all the new \u201copenness\u201d &#8211; or as some name it \u2018freedom\u2019 again. We all head out there with different approaches. Some are super excited and relieved. Others more reserved, cautious, concerned, scared. We&#8217;re all allowed to feel differently about the openings again.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Let\u2019s see it \u201cnormal\u201d to be gentler and kinder, like we all were when we were all in the midst of it.<\/p>\n<p>So, yes I am working towards a sense of normalcy, without the full desire to return \u201cback to normal\u201d. For myself, I definitely would like to return back to some normalcy where I feel less stressful, fearful, worried and concerned about almost everything in the tenfold. Where I experience a more carefree mind and living again.<span class=\"Apple-converted-space\">&nbsp; <\/span><\/p>\n<p>Apart from behaviors mentioned above, some kind of \u201cnormal\u201d day to day life <i>right now<\/i> for me would be to:<br \/>\n&#8211;<span class=\"Apple-converted-space\">&nbsp; <\/span>keep wearing a mask (at least indoors for longer).<br \/>\n&#8211;<span class=\"Apple-converted-space\">&nbsp; <\/span>keep social distancing (but to hug family and dear friends without having to worry)<br \/>\n&#8211; enforce hand washing.<\/p>\n<p>Overall to remain vigilant but<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<ul>\n<li>to live less on \u2018constant\u2019 alert like I have been since March 2020<\/li>\n<li>be able to make plans to travel or receive visitors to meet family and friends again. <span class=\"Apple-converted-space\">&nbsp;<\/span><\/li>\n<li>To hug again without fear.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/li>\n<\/ul>\n<p>But then again, months under the full pandemic,<span class=\"Apple-converted-space\">&nbsp; <\/span>became kind of normal too after a while. Instead of complaining about it, it became the \u201cnew\u201d normal &#8211; the masks, the staying home, homeschooling, zoom, food delivery, the disinfecting of shopping and everything that has been touched<span class=\"Apple-converted-space\">&nbsp; <\/span>\u2026 the fear, worries and troubled sleepless nights.<\/p>\n<p>Rather than sighing and wishing the \u201cold normal\u201d back, perhaps we need to see this as a real wake up call and acknowledge that \u201cnormal\u201d is in a constant shift rather than a fixed state? And a new normal would be to remain open to change, adjustments etc?<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>But who am I to define that? I just wanted to share my thoughts on this \u201cback to normal\u201d because I do believe it\u2019s a good discussion to have.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>You now know a bit about my thoughts on all this \u201cnormal\u201d. Or at least where I stand right now. Because, as said, \u201cnormal\u201d to me seems to be a constant change. But how about you?<\/p>\n<p>What does \u201cback to normal\u201d mean for you these days?<\/p>\n<p>And just quickly, before finishing up &#8211; just because the pandemic might not be as bad in your country anymore and you live more freely again, it doesn\u2019t mean it\u2019s over! Stay alert and informed and show compassion and understanding to those who&#8217;re still &#8211; or again &#8211; in the midst of it all. We\u2019re all still on our way to somehow ease back into \u201cback to normal\u201d, \u201cnew normal\u201d, \u201cfreedom\u201d, \u201cnormalcy\u201d &#8211; or simply put &#8211; our way of day-to-day living. And no matter where you live, we aren\u2019t \u201cover\u201d the pandemic yet.<\/p>\n<p>Take care and I hope you find your ease in all this &#8211; the new, old, back to, unknown, ever changing &#8211; normal.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>AK <span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok, here it is. This \u201cgetting back to normal\u201d saying is doing something to me. I know I might overthink that one. I assume, mostly it\u2019s meant in regards to &nbsp;being able to meet family and friends, be out and about, work, schooling, doing day to day things, etc without restrictions and masks.&nbsp; But, I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[273],"tags":[89930,28175,596220856,596220854,135513,352904,596220858,596220857,563,596220740,171673],"class_list":["post-10270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-at-ease","tag-awareness","tag-back-to-normal","tag-featured","tag-life-lesson","tag-living-abroad","tag-normal","tag-pandemic","tag-thoughts","tag-thoughts-on-life","tag-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cGetting back to normal\u201d - is that really the goal? 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I spend more than 22 years overseas and currently call Oakville, Canada home. Prior I lived in Europe, Asia, Middle East, USA,... Over the years I got inspired to support and guide others who feel a bit lost or overwhelmed, especially when living abroad. I do that with this blog, local small-sized Yoga \\\/ fitness classes, meditation and coaching. No matter how I connect, it's all set up to bring a sense of ease to the reader, participant or client. After all, life is kind of a rollercoaster ride and pushes us around. And whether you move around or not it can feel overwhelming at times, no? A bit more about myself - I have three kids that keep me busy and on my toes. I love to meet and exchange thoughts and experiences with others across the globe. 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