{"id":1154,"date":"2016-05-15T13:25:33","date_gmt":"2016-05-15T12:25:33","guid":{"rendered":"https:\/\/ateaseandmore.wordpress.com\/?p=1154"},"modified":"2018-09-14T13:42:46","modified_gmt":"2018-09-14T04:42:46","slug":"walk-away-from-being-perfect","status":"publish","type":"post","link":"https:\/\/findingyourease.com\/walk-away-from-being-perfect\/","title":{"rendered":"Learn from not being perfect"},"content":{"rendered":"<p>Today just a quick &#8216;Food for Thought&#8217; that I read in a Yoga book, but transferrable to all aspects of life!<\/p>\n<p>&#8220;Those of you who are really bad at Yoga, you&#8217;re in the right place. I hope everyone will allow themselves to be really crappy today, <em>to walk away from being perfect<\/em>. The real Yoga isn&#8217;t in the perfect pose; it&#8217;s in the crappy pose that you are really feeling. You want to feel \u00a0it from the inside out, rather than make it perfect from the outside in.&#8221;<br \/>\n(Poser &#8211; my life in twenty-three yoga poses &#8211; Claire Dederer)<\/p>\n<p>It&#8217;s ok to not always be perfect. Crappiness\u00a0gives us space to grow!<\/p>\n<p>Byebye,<\/p>\n<p>AK<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1166\" data-permalink=\"https:\/\/findingyourease.com\/walk-away-from-being-perfect\/fullsizerender-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/05\/fullsizerender2.jpg?fit=1224%2C1632&amp;ssl=1\" data-orig-size=\"1224,1632\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1463347079&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;latitude&quot;:&quot;35.654563888889&quot;,&quot;longitude&quot;:&quot;139.73001111111&quot;}\" data-image-title=\"FullSizeRender\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/05\/fullsizerender2.jpg?fit=768%2C1024&amp;ssl=1\" class=\"  wp-image-1166 aligncenter\" src=\"https:\/\/ateaseandmore.files.wordpress.com\/2016\/05\/fullsizerender2.jpg?resize=250%2C334\" alt=\"FullSizeRender\" width=\"250\" height=\"334\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today just a quick &#8216;Food for Thought&#8217; that I read in a Yoga book, but transferrable to all aspects of life! &#8220;Those of you who are really bad at Yoga, you&#8217;re in the right place. I hope everyone will allow themselves to be really crappy today, to walk away from being perfect. The real Yoga [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[273,819,596220731,192940446],"tags":[],"class_list":["post-1154","post","type-post","status-publish","format-standard","hentry","category-blog","category-food-for-thought","category-for-your-ease","category-yoga-fitness-wellbeing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Learn from not being perfect - Finding Your Ease<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/findingyourease.com\/walk-away-from-being-perfect\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn from not being perfect - Finding Your Ease\" \/>\n<meta property=\"og:description\" content=\"Today just a quick &#8216;Food for Thought&#8217; that I read in a Yoga book, but transferrable to all aspects of life! &#8220;Those of you who are really bad at Yoga, you&#8217;re in the right place. 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