{"id":653,"date":"2016-04-14T01:06:35","date_gmt":"2016-04-14T00:06:35","guid":{"rendered":"https:\/\/ateaseandmore.wordpress.com\/?p=653"},"modified":"2018-09-14T13:42:46","modified_gmt":"2018-09-14T04:42:46","slug":"the-beauty-of-a-crack","status":"publish","type":"post","link":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/","title":{"rendered":"The beauty of a crack"},"content":{"rendered":"<p><em><strong>&#8220;There is a crack in everything. That`s how the light gets in.&#8221;<\/strong><\/em> (by Leonard Cohen)<\/p>\n<p>We often strive for perfection, the perfect home, family, job, outfit, figure, the list can go on. But this strive often puts us under pressure. We may even appear and behave different than how we actually feel inside, and we may block ourselves on taking on new adventures, of taking a new step into the unknown.<\/p>\n<p>Why not just admit that we as a person and our life isn`t always perfect?<\/p>\n<p>Imperfection makes us human, more approachable and takes a lot of pressure away.<\/p>\n<p>Imperfection lets us try and experience new things!<\/p>\n<p>And looking at things through a crack will give us a different perspective, too! Go and give it a try!<\/p>\n<p>Have a lovely day<\/p>\n<p>AK<\/p>\n<div class=\"tiled-gallery type-circle tiled-gallery-unresized\" data-original-width=\"500\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/&quot;,&quot;likes_blog_id&quot;:132913101}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 500px; height: 250px;\" data-original-width=\"500\" data-original-height=\"250\" > <div class=\"gallery-group\" style=\"width: 250px; height: 250px;\" data-original-width=\"250\" data-original-height=\"250\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/image2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"246\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"676\" data-orig-file=\"https:\/\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image2.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1460622243&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image2\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image2.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image2.jpg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image2.jpg?w=246&#038;h=246&#038;crop=1&#038;ssl=1\" width=\"246\" height=\"246\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"246\" itemprop=\"http:\/\/schema.org\/image\" title=\"image2\" alt=\"image2\" style=\"width: 246px; height: 246px;\" \/> <\/a> <\/div> <\/div> <div class=\"gallery-group\" style=\"width: 250px; height: 250px;\" data-original-width=\"250\" data-original-height=\"250\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/image1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"246\"> <img loading=\"lazy\" decoding=\"async\" class=\"\" data-attachment-id=\"677\" data-orig-file=\"https:\/\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image1.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1460624126&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.001466275659824&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image1\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image1.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image1.jpg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image1.jpg?w=246&#038;h=246&#038;crop=1&#038;ssl=1\" width=\"246\" height=\"246\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"246\" itemprop=\"http:\/\/schema.org\/image\" title=\"image1\" alt=\"image1\" style=\"width: 246px; height: 246px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;There is a crack in everything. That`s how the light gets in.&#8221; (by Leonard Cohen) We often strive for perfection, the perfect home, family, job, outfit, figure, the list can go on. But this strive often puts us under pressure. We may even appear and behave different than how we actually feel inside, and we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[273,819,596220731],"tags":[],"class_list":["post-653","post","type-post","status-publish","format-standard","hentry","category-blog","category-food-for-thought","category-for-your-ease"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The beauty of a crack - Finding Your Ease<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The beauty of a crack - Finding Your Ease\" \/>\n<meta property=\"og:description\" content=\"&#8220;There is a crack in everything. That`s how the light gets in.&#8221; (by Leonard Cohen) We often strive for perfection, the perfect home, family, job, outfit, figure, the list can go on. But this strive often puts us under pressure. We may even appear and behave different than how we actually feel inside, and we [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/\" \/>\n<meta property=\"og:site_name\" content=\"Finding Your Ease\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ateaseandmore\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/expatease\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-14T00:06:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-14T04:42:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image2.jpg?w=596&#038;h=596&#038;crop=1&#038;ssl=1\" \/>\n<meta name=\"author\" content=\"akvanschie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"akvanschie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/\"},\"author\":{\"name\":\"akvanschie\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/person\\\/40fbbfb3a13a8d8b34580ae231e89602\"},\"headline\":\"The beauty of a crack\",\"datePublished\":\"2016-04-14T00:06:35+00:00\",\"dateModified\":\"2018-09-14T04:42:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/\"},\"wordCount\":147,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#organization\"},\"articleSection\":[\"Blog\",\"Food for Thought\",\"For your ease\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/\",\"name\":\"The beauty of a crack - Finding Your Ease\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#website\"},\"datePublished\":\"2016-04-14T00:06:35+00:00\",\"dateModified\":\"2018-09-14T04:42:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/the-beauty-of-a-crack\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/findingyourease.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The beauty of a crack\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#website\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/\",\"name\":\"Finding Your Ease\",\"description\":\"wherever you are\",\"publisher\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/findingyourease.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#organization\",\"name\":\"At Ease\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/findingyourease.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/logo-new-blue.jpg\",\"contentUrl\":\"https:\\\/\\\/findingyourease.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/logo-new-blue.jpg\",\"width\":\"635\",\"height\":\"494\",\"caption\":\"At Ease\"},\"image\":{\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ateaseandmore\",\"https:\\\/\\\/www.instagram.com\\\/ateaseandmore\\\/\",\"http:\\\/\\\/www.linkedin.com\\\/in\\\/ann-katrin-van-schie-2b89ab4\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/findingyourease.com\\\/#\\\/schema\\\/person\\\/40fbbfb3a13a8d8b34580ae231e89602\",\"name\":\"akvanschie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g\",\"caption\":\"akvanschie\"},\"description\":\"Hello, I'm Ann-Katrin. I spend more than 22 years overseas and currently call Oakville, Canada home. Prior I lived in Europe, Asia, Middle East, USA,... Over the years I got inspired to support and guide others who feel a bit lost or overwhelmed, especially when living abroad. I do that with this blog, local small-sized Yoga \\\/ fitness classes, meditation and coaching. No matter how I connect, it's all set up to bring a sense of ease to the reader, participant or client. After all, life is kind of a rollercoaster ride and pushes us around. And whether you move around or not it can feel overwhelming at times, no? A bit more about myself - I have three kids that keep me busy and on my toes. I love to meet and exchange thoughts and experiences with others across the globe. And Yoga, cardio workouts and meditation are my go-to to keep (and at times find) my own ease I hope you find this page a source of inspiration to feel relaxed and inspired - or simply put \\\"at ease\\\"!\",\"sameAs\":[\"https:\\\/\\\/findingyourease.com\",\"https:\\\/\\\/www.facebook.com\\\/expatease\",\"https:\\\/\\\/www.instagram.com\\\/expat_ease\\\/?hl=en\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The beauty of a crack - Finding Your Ease","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/","og_locale":"en_US","og_type":"article","og_title":"The beauty of a crack - Finding Your Ease","og_description":"&#8220;There is a crack in everything. That`s how the light gets in.&#8221; (by Leonard Cohen) We often strive for perfection, the perfect home, family, job, outfit, figure, the list can go on. But this strive often puts us under pressure. We may even appear and behave different than how we actually feel inside, and we [&hellip;]","og_url":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/","og_site_name":"Finding Your Ease","article_publisher":"https:\/\/www.facebook.com\/ateaseandmore","article_author":"https:\/\/www.facebook.com\/expatease","article_published_time":"2016-04-14T00:06:35+00:00","article_modified_time":"2018-09-14T04:42:46+00:00","og_image":[{"url":"https:\/\/i0.wp.com\/findingyourease.com\/wp-content\/uploads\/2016\/04\/image2.jpg?w=596&#038;h=596&#038;crop=1&#038;ssl=1","type":"","width":"","height":""}],"author":"akvanschie","twitter_card":"summary_large_image","twitter_misc":{"Written by":"akvanschie","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/#article","isPartOf":{"@id":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/"},"author":{"name":"akvanschie","@id":"https:\/\/findingyourease.com\/#\/schema\/person\/40fbbfb3a13a8d8b34580ae231e89602"},"headline":"The beauty of a crack","datePublished":"2016-04-14T00:06:35+00:00","dateModified":"2018-09-14T04:42:46+00:00","mainEntityOfPage":{"@id":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/"},"wordCount":147,"commentCount":0,"publisher":{"@id":"https:\/\/findingyourease.com\/#organization"},"articleSection":["Blog","Food for Thought","For your ease"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/findingyourease.com\/the-beauty-of-a-crack\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/","url":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/","name":"The beauty of a crack - Finding Your Ease","isPartOf":{"@id":"https:\/\/findingyourease.com\/#website"},"datePublished":"2016-04-14T00:06:35+00:00","dateModified":"2018-09-14T04:42:46+00:00","breadcrumb":{"@id":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/findingyourease.com\/the-beauty-of-a-crack\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/findingyourease.com\/the-beauty-of-a-crack\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/findingyourease.com\/"},{"@type":"ListItem","position":2,"name":"The beauty of a crack"}]},{"@type":"WebSite","@id":"https:\/\/findingyourease.com\/#website","url":"https:\/\/findingyourease.com\/","name":"Finding Your Ease","description":"wherever you are","publisher":{"@id":"https:\/\/findingyourease.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/findingyourease.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/findingyourease.com\/#organization","name":"At Ease","url":"https:\/\/findingyourease.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/findingyourease.com\/#\/schema\/logo\/image\/","url":"https:\/\/findingyourease.com\/wp-content\/uploads\/2018\/04\/logo-new-blue.jpg","contentUrl":"https:\/\/findingyourease.com\/wp-content\/uploads\/2018\/04\/logo-new-blue.jpg","width":"635","height":"494","caption":"At Ease"},"image":{"@id":"https:\/\/findingyourease.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ateaseandmore","https:\/\/www.instagram.com\/ateaseandmore\/","http:\/\/www.linkedin.com\/in\/ann-katrin-van-schie-2b89ab4"]},{"@type":"Person","@id":"https:\/\/findingyourease.com\/#\/schema\/person\/40fbbfb3a13a8d8b34580ae231e89602","name":"akvanschie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a9491d70e7345d1aabea3d197c04b81dd85fbb100cab71764fc3a235de5c0bd9?s=96&d=identicon&r=g","caption":"akvanschie"},"description":"Hello, I'm Ann-Katrin. I spend more than 22 years overseas and currently call Oakville, Canada home. Prior I lived in Europe, Asia, Middle East, USA,... Over the years I got inspired to support and guide others who feel a bit lost or overwhelmed, especially when living abroad. I do that with this blog, local small-sized Yoga \/ fitness classes, meditation and coaching. No matter how I connect, it's all set up to bring a sense of ease to the reader, participant or client. After all, life is kind of a rollercoaster ride and pushes us around. And whether you move around or not it can feel overwhelming at times, no? A bit more about myself - I have three kids that keep me busy and on my toes. I love to meet and exchange thoughts and experiences with others across the globe. And Yoga, cardio workouts and meditation are my go-to to keep (and at times find) my own ease I hope you find this page a source of inspiration to feel relaxed and inspired - or simply put \"at ease\"!","sameAs":["https:\/\/findingyourease.com","https:\/\/www.facebook.com\/expatease","https:\/\/www.instagram.com\/expat_ease\/?hl=en"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8ZGLH-ax","jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":1,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts\/653\/revisions"}],"predecessor-version":[{"id":6531,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/posts\/653\/revisions\/6531"}],"wp:attachment":[{"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/media?parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/categories?post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findingyourease.com\/wp-json\/wp\/v2\/tags?post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}