What if working out was about more than the workout?  Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition – and, most importantly, how their fitness practice fuels their artistic practice.

You’ll hear about how boxing and bouldering boost mental health, long bike rides offer a shortcut to transcendence, and getting physically stronger leads to more ambitious art.  

By the end of the episode, you’ll be inspired to both hit the gym and write your novel.  

Have someone you’d love to hear discuss their workout routine? Email us at [email protected].

Note: The views expressed in this show are those of the show’s creators or the guests, and not those of any other entity or institution. Please consult with a doctor before starting any new exercise routine or nutritional program.

Hosted on Acast. See acast.com/privacy for more information.

The Driven Introvert is a faith-inspired podcast designed for purposeful introverts. It's the place to be for dreamers, doers, and entrepreneurs ready to bring to life the dreams, callings, and ideas God has placed in their hearts.

Are you holding onto an idea that you've been thinking about for a while but are unsure how to start?

Do you sense that God is calling you to step out and do something new, but fear, uncertainty, or lack of clarity is holding you back?

Our goal is to help you Get Unstuck, make progress on your God-inspired ideas, and find a supportive community.

On this bi-weekly show, host Remi Roy, founder of Shepact.com, offers unique perspectives on what it means to follow dreams, passionately build out ideas, and live a life that matters. Tune in for inspiring conversations, valuable resources, reflective insights, and stories that will remind you that the life and work you've envisioned is possible, and your unique personality is not a limitation to achieving it.

For the driven introvert, introvert leaders, introvert entrepreneurs, dreamers, faith driven entrepreneur, passionate leaders, and anyone who wants to close the gap between where they are and where they need to be. 

We discuss career development for introverts, introvert success, introvert success strategies, networking for the introvert, and other pertinent issues to help you as an introvert grow personally and professionally. 

Teaching fearless urban preparedness (prepping) for single moms & solo women. Ditch the 'doomsday' stigma and master real-life readiness with practical, intelligent survival advice. I'm Lynn Jordan, the Urban Lady Prepper, with a weekly podcast & blogs to help you own your safety and protect what matters most!