Hd baseball coach @rockbaseball 'Figure It Out'
I have fought the good fight.I have finished the race.I have kept the faith.2 Timothy 4:7
@jessrose2boys
Interview with JT Realmuto on MLB network about his routines.Lifts 6 days/week in offseason.Lifts after every game in season. 3-5 lifts takes about 15-20 minutes.Says it keeps his body right.
Too many young baseball players say they can’t lift during spring and summer seasons…
High School baseball coaches are all of these:
Baseball Ops- travel, hotels, food, etc
Field maintenance
Academic advisor
Classroom Teacher
Position coach
Hitting coach
Team coach
And probably some I’m leaving off…
✅Checked the box on all of these today 😆
To all you HS or college players trying to make a roster, remember that the best "ability" is "availability"
If you're always sore, in the training room, and missing practice, then you are missing opportunities.
#cantmaketheclubinthetub
