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Laya Healthcare
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Laya Healthcare
@LayaHealthcare
Always a beat ahead, looking after you always. This account is managed Monday to Friday 9am- 5pm. Social Media Policy layahealthcare.ie/socialhouserul…
Ireland
layahealthcare.ie/driven/
Joined April 2012
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  • user avatar
    Laya Healthcare
    @LayaHealthcare
    Dec 11, 2018
    "I always wanted to play for @leinsterrugby - and to be the guy that made a difference." Watch 'The Player', episode 1 in our intimate series of videos with @JohnnySexton #itsgoodtolive
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    Laya Healthcare
    @LayaHealthcare
    May 20, 2021
    Join Síle Seoige @sileseoige and our expert panel as part of Wellbeing Live on May 27th @ 12pm, where they will discuss Women’s Health, with a particular focus on the menopause as well as cancer prevention and awareness. Make sure you register today: spr.ly/6012yDvue
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    Laya Healthcare
    @LayaHealthcare
    Mar 30, 2019
    "Rugby teaches you a lot... we were taught values about losing the right way, and about winning the right way, more importantly." @JohnnySexton revisits his old school, St. Mary's, where he first learned the values that shaped him as a player, and as a man. #ItsGoodToLive
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    Laya Healthcare
    @LayaHealthcare
    Jan 22, 2019
    "Having a process is the most important thing... the hardest thing is just trusting it." In episode 2 of our exclusive video series, @leinsterrugby fly-half @JohnnySexton reflects on the mental strength needed for top-flight rugby - on and off the pitch #itsgoodtolive
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    Laya Healthcare
    @LayaHealthcare
    Mar 26, 2020
    On the latest #RealHealthPodcast @karlhenrypt talks to Níall Ó Murchú about how breathing techniques can help with stress. Listen now: @SoundCloud: spr.ly/60101Q2BE @iTunes: spr.ly/60111Q2B1 @Spotify: spr.ly/60121Q2BG Google: spr.ly/60131Q2BH
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  • user avatar
    Laya Healthcare
    @LayaHealthcare
    Dec 17, 2020
    We’re proud to announce that we are now Official Health and Wellbeing Partner to @leinsterrugby, @Munsterrugby, and @connachtrugby. #LayaRugby
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    Laya Healthcare
    @LayaHealthcare
    Oct 17, 2019
    Ever wondered what shaped Rugby World Player of the Year @JohnnySexton into the player he is today? Watch the full #SextonSeries for Johnny's exclusive insights on his values as a player and teammate: youtube.com/playlist?list=…
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    Laya Healthcare
    @LayaHealthcare
    Jun 11, 2018
    “I imagine that I’m a balloon” - we asked Johnny Sexton and our Super Troopers to explain what mindfulness is. Check out goo.gl/AbGrDp for ideas on how you can introduce your kids to mindfulness. For more information on Super Troopers, visit supertroopers.ie
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    Laya Healthcare
    @LayaHealthcare
    Jul 16, 2019
    A simple nap will restore both body and mind. Yoga teacher Jess Hatchett explains how you can - and should - reap the benefits of regular daytime rest.
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    How napping can detox your mind
    From layahealthcare.ie
  • user avatar
    Laya Healthcare
    @LayaHealthcare
    Apr 9, 2020
    On the latest #RealHealthPodcast @karlhenrypt chats to dietitian @paula_mee about nutrition, stress and anxiety. Listen now: @SoundCloud: spr.ly/60131LyON @iTunes: spr.ly/60141LyO4 @Spotify: spr.ly/60161LyOA Google: spr.ly/60191LyOh
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  • user avatar
    Laya Healthcare
    @LayaHealthcare
    Feb 4, 2020
    "I've never been so scared in all my life." A shock diagnosis with Stage 2 breast cancer turned Helena's world on its head. This is her story. #ad
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    Helena's story
    From layahealthcare.ie
  • user avatar
    Laya Healthcare
    @LayaHealthcare
    Feb 11, 2020
    For anyone in #cancer treatment, a headscarf offers essential protection in more ways than one. @aocdotme gives her top tips on choosing the right scarf for you, as well as step-by-step tying instructions for a range of styles. #ad
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    How to wear a headscarf
    From layahealthcare.ie
  • user avatar
    Laya Healthcare
    @LayaHealthcare
    Dec 7, 2018
    It's been quite the year for @JohnnySexton. In a new and exclusive series we sit down with the @leinsterrugby captain and @worldrugby Player of the Year to talk honour, ambition, leadership... and pressure. Stay tuned for Episode 1 'The Player' coming next week #WatchThisSpace
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  • user avatar
    Laya Healthcare
    @LayaHealthcare
    Sep 18, 2019
    Facing the tournament of the year, @JohnnySexton called in the big guns. Enter the Super Troopers Coaches. Super Troopers is Ireland's first health homework programme, teaching kids about: ✅ Physical activity ✅ Nutrition ✅ Wellbeing Learn more at supertroopers.ie
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    Sexton’s Match Preparation
    From supertroopers.ie
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