Les Zig (@LesZig) / X

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Les Zig

Les Zig

4,055 posts

Les Zig

@LesZig

Author. Screenwriter. Speaker. Shouter at clouds.

Melbourne

Joined October 2009

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Les Zig
@LesZig
Jul 21
In my blog about mental health experiences, That Other Me, here’s an instalment about surviving the day through depression. open.substack.com/pub/leszig/p/t… #mentalhealth #depression #anxiety #ocd #paxil
The Inexorable Day
From leszig.substack.com
Les Zig
@LesZig
Jul 14
The latest in my blogs about mental health experiences ... #anxiety #panicattacks #mentalhealth
That First Panic Attack
From leszig.substack.com
Les Zig
@LesZig
Jul 7
Where do you go when you feel there's nowhere to go? #MentalHealth
leszig.substack.com
Forever Never After
2016
Les Zig
@LesZig
Jun 30
OCD can produce aberrant thoughts that are terrifying, such as a fear around knives. Here's one of my experiences ... #anxiety #mentalhealth #ocd #intrusivethoughts
OCD's Intrusive Thoughts: Knives and Me
From leszig.substack.com
Les Zig
@LesZig
Jun 23
OCD comes in many forms, and one of the most misunderstood is the intrusive thoughts component. Here's a blog that looks at the ritualization of aberrant and disturbing intrusive thoughts ... #mentalhealth #ocd #intrusivethoughts #anxiety #depression
OCD's Intrusive Thoughts: My Unreal Reality
From leszig.substack.com

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