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Viome
4,863 posts
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Viome
@MyViome
Tired of generic health advice? So are we. Your microbiome deserves better. Real science. Real results. Personalized to you.
USA
t.mtrbio.com/viome
Joined July 2016
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  • user avatar
    Viome
    @MyViome
    1h
    Gut health is an ecosystem: 🌱 Nourishment: A diverse, fiber-rich diet. 🏃 Movement: Regular physical activity. 🤝 Connection: Meaningful relationships, social connection, and restoration. #guthealth
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    Viome
    @MyViome
    Jul 26
    Just ask an Italian or a French person: they'll agree. #carbs
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  • user avatar
    Viome
    @MyViome
    Jul 25
    most people will spend everything they've earned to buy back the health they gave up earning it. @naveenjainceo: "if you think wellness is expensive, try illness" young: sacrifice health for wealth. old: sacrifice wealth for health. paying for the same thing twice. only the
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  • user avatar
    Viome
    @MyViome
    Jul 25
    Blueberries 🤝 Summer Save this for your next farmers market trip. #Blueberries #HealthyEating #SummerProduce
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  • user avatar
    Viome
    @MyViome
    Jul 23
    There is no single gut fix. Not one food. Not one supplement. Not one protocol. Gut health is built daily: fiber, fermented foods, movement, hydration, consistent meal timing. Repeated. 🔁 Your body responds to what you repeat, not what you try once.
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