Charé is dedicated to discussing difficult topics about Mental Health & Wellness Through Writing
Let’s be honest, too many people drag around backpacks filled with childhood traumas, adult traumas or stressors every day.
In order to maintain a healthy mental health balance:
1. First acknowledge there is a problem
2. Find the right support
3. Unpack your baggage one issue at a time
4. Start the arduous healing journey
Charé’s goal is to unapologetically start the conversation about those difficult topics. Help me remove the negative stigma of mental health by telling your story. Know this, you are not alone.
Call 1.800.799.SAFE (7233); Text ‘START’ to 88788
Mental Health & Wellness Posts delve into various mental health topics. Post Alert! The Disorganization of Adult ADHD
Community Corner
Doing something in your community that highlights mental health and wellness. Email us at charewrites@chareonline.com so we can add you to the community corner.
My message to myself and others is ‘change may be hard but not impossible.’ Everyone goes through difficult periods in our lives, but we have the choice to either stay in those moments or move away from them one baby step at a time.
CC
Let’s Talk
Leave me a gracious comment or suggestion. I would love to hear from you.
Email: charewrites@chareonline.com
Raleigh, NC
Charé 
