Holistic Wellness
A Place to Pause, Unwind and Reconnect
HΞDD, meaning peace in Welsh, was created with a simple intention: to offer a sanctuary where people can step away from the demands of daily life and return to a sense of clarity, ease, and deep rejuvenation. Rooted in holistic principles and shaped by modern wellness innovations, HΞDD is designed for those seeking meaningful and restorative experiences.
Located within the tranquil surroundings of Holm House in Penarth, with spectacular views over the Bristol Channel and beyond, HΞDD brings together therapeutic treatments, thoughtful design, and advanced wellness technologies to support the whole person. Whether guests are seeking relaxation, recovery, or a deeper connection to themselves, our environment invites them to slow down, breathe, and feel restored.
OUR FOCUS
We offer restorative experiences that blend mindful practice with thoughtful therapies, supporting balance, recovery, and a deeper sense of wellbeing.
OUR VISION
We strive to be Penarth’s leading destination for calm and holistic wellness, creating an environment that encourages long term health and intentional living.
OUR VALUES
We are guided by authenticity, care, and tranquillity. We believe in thoughtful practice, modern wellbeing, and creating a welcoming community.
FAQ'S
Everything You Need to Know
We strive to be Penarth’s leading destination for calm and holistic wellness, creating an environment that encourages long term health and intentional living.
No. HΞDD is open to both hotel guests and non-residents. All visits must be booked in advance to secure your preferred time.
A wellness, recovery, and spa studio within Holm House, Penarth, offering Pool & Steam Room, Hot & Cold Therapy, Oxygen Therapy, Outdoor Sauna, Red Light Therapy, Yoga, and bespoke Holistic Massage Chairs.
Yes, we do offer memberships. This range from Hot & Cold Therapy, Yoga Memberships, and tiered levels of access to our facilities. Take a look at our Membership page to find out more.
We use a third party booking system to handle our treatments. Clients can use our dedicated app or visit the webpage for a simple booking process. Please visit Appointments to book.
Bring yourself, comfortable swimwear, and a sense of calm to help you relax in a peaceful environment. Please bring swimwear, flip flops or similar, and a towel. For appointments, we offer towel hire should you need one.
Absolutely! We would love to work with your company to offer your staff a relaxing day in peaceful surroundings. Digital detox, team bonding, or treatments, we can offer a bespoke package to suit you. Please use the Contact Us page to submit an enquiry, or give us a call!
