Classes

NEXT COURSE OF CLASSES 11TH MAY TO 19TH JUNE

GENERAL SALE 3RD MAY @9AM

If you book a second course of classes during the same block; a 50% discount is applied to cheaper class course (e.g. You book a 6 week reformer and a 6 week Mat class the Mat is reduced by 50%) ; must be the same participant can not be used for another person.

We appreciate your continued support, and we would like to make the process for making up classes as easy and as fair as possible. Please note it is not always possible to make up classes. It is the responsibility of the person booking the classes to be able to attend all classes where possible. We will make every attempt to help you make up classes, but it is not a guarantee only a goodwill gesture we offer in the clinic.

Missing a class?

Give a minimum of 24 hours noticed – Anything less than 24 hours’ notice will mean we won’t be able to accommodate you.
Email the dates you will miss to sales@methodphysiotherapy.ie
The team will then send dates that are available (note it may not be the same type of class you originally booked)
Confirm what date suits within 24 hours of email from team; so, you can be added to that class

In-studio Group Classes

Class DetailsType/DayCostBook
Bone Health Class`at ALL IN FITNESS 4wks Mon from 11th May 12 / middayRehab, Classes, Monday79.45 incl. VAT @ 13.5%
Reformer, Fridays at 10am with Aoife starts 15th MayReformer, Classes, Friday144.71 incl. VAT @ 13.5%
Beginners Mat Thursday 14th May at 6pm with Shannon for 5 weeksBeginners, Intermediate, Classes, Thursday92.22 incl. VAT @ 13.5%
Gentle Flow Yoga, Starts 3rd April for 6 weeks Fridays at 1.10pm with MarieBeginners, Mat, Classes, Friday110.66 incl. VAT @ 13.5%
Express reformer from Monday from 11th May for 5 weeks on @9.15am Monday with AnnBeginners, Reformer, Classes, Monday99.32 incl. VAT @ 13.5%
Men's Mat Pilates Monday from 11th May for 5 weeks @6pm with ShannonMat, Classes, Monday92.22 incl. VAT @ 13.5%
Reformer Pilates Monday from 11th May for 5 weeks @10am with AnnBeginners, Reformer, Classes, Monday120.60 incl. VAT @ 13.5%
Gentle Flow Yoga starting Tuesdays 12th May at 5pm for 4 weeks with MarieBeginners, Mat, Classes, Tuesday73.78 incl. VAT @ 13.5%
Beginners Mat 10am Tuesday 12th May for 4 weeks with ConorBeginners, Mat, Classes, Tuesday73.78 incl. VAT @ 13.5%
Mixed Level Mat Pilates Wednesday 10am 13th May for 6 weeks with AoifeBeginners, Mat, Classes, Wednesday110.66 incl. VAT @ 13.5%

Timetable

DAYCLASSTIMEINSTRUCTOR
MondayExpress Reformer 09:15Ann
MondayReformer10.00Ann
MondayBone Health Class @ All in Fitness Gym 11:00Conor
MondayBone Health Class @ All in Fitness Gym12:00Conor
MondayMen's Only Mat18:00Shannon
MondayBeginners/Intermediate Mat19:00Shannon
TuesdayIntermediate Express Reformer07:30Aoife
TuesdayBeginners Mat10:00Conor
TuesdayGentle Yoga Flow 17:00Marie
Tuesday Beginners Mat18:00Shannon
TuesdayMat Pilates (Mixed Levels)19:00Shannon
Wednesday Beginners/Express Reformer08:00Shannon
WednesdayMat Pilates (Mixed Levels)10:00Aoife
WednesdayReformer11:00Aoife
WednesdayStrong Foundations6pmConor
WednesdayReformer 19:00Ann
ThursdayExpress Reformer09:15Renatta
Thursday Reformer 11:00Renatta
Thursday Bone Health Class @ All in Fitness Gym11:00Connor
Thursday Beginners Mat18:00Shannon
Thursday Reformer 19:00Shannon
FridayBeginners/Express Reformer07:30Shannon
FridayReformer10:00Aoife
FridayBeginners/Intermediate Mat11:00Shannon
Friday Bone Health Class @ All in Fitness Gym 11:00Conor
FridayGentle Yoga Flow 13:10 Marie

In-studio One-on-One Classes