Strong for Life

Your ultimate toolkit to
face middle age!

Being fit is not a look, but a feeling

that you can confidently live freely

in your body and do all the

things you enjoy until late in life.

Start you journey to a fitter, healthier, stronger YOU today!

JOIN NOW

Sign up for unlimited access to fitness and mobility classes led by Monica

MONTHLY

$12.99 USD, Billed Monthly

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40% OFF AN ANNUAL MEMBERSHIP

ANNUAL

$99 USD, Billed Annualy

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MONEY-BACK GUARANTEE! If you don’t love this after your first few classes, email us and we’ll give you a full refund.

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CLICK HERE TO GET YOUR OWN AMAZON KINDLE BOOK COPY
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Movement

Learn how movement can affect all aspects of your child’s life and how we, the parents can teach them to stay active for LIFE with my 15 Fun Minutes to Strong Kids programs!

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Mindfulness

We live in a stressful world today. I will teach you and your kids how to manage stress and fall asleep easier at night with my Relax program for parents and kids!

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Nutrition

What we put in our bodies matters! I will teach you how to make healthy food choices to sustain your energy and vitality!
Read the articles!

  • The book and the program are great for the entire family. I like the fact that the workouts are short and they don’t get you too tired, but you get to workout daily as a family!
    Liliana
  • Very good program to bring parents and children closer, spending a quality time together and building beautiful and healthy bodies.
    Neli
  • Monica is always concerned on making you healthier. She has a wealth of knowledge and makes sure you are set up for success.
    Ernie
  • Excellent Monica! I really like the program. Very good book!
    Liviu

Did someone say FREE?

Join the Fitness Challenge and you’ll get…

  • 5 of my top tips for making fitness work for your family
  • 3 videos that show you how to perform the challenge in detail
  • Access to my community to connect with other like-minded families
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Steal my FREE

11 Fun Fitness Games for Your Family

  1. Made for the entire family …
  2. Perfect for at home or vacation …
  3. They build balance and coordination …
  4. Build teamwork and connect together. 
  5. Guaranteed to spruce up your days and get the entire family to bond more …
Get the Games NOW

Movement

Mindfulness

Nutrition

15 Fun Minutes to Strong Kids

I wrote this book to help families learn how to build a lifetime of fun movement habits for their kids! The book is now available on Amazon Kindle.

  • Get my 5 Top Tips to Make Fitness Work for Your Kids
  • Get my Warmup and Cooldown
  • Get a link to my list of Fitness Games
  • Get a link to my Fitness Journal
FREE Book Chapter
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Hello, I’m glad you’re here!

My name is Monica Donosso. I am a mother and a fitness coach, the Move B Happy Coach!

It is my mission to help busy parents who cannot find the time to achieve health and fitness for themselves and their children with only 15 fun-filled minutes a day! 

Can you believe it, I am a working mom, a homeschooler and I run my own company! On top of that, I still find the time to workout with my kids …

About Me

Here are a few of my qualifications

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American Council on Exercise

Group Fitness instructor and

Youth Fitness Specialist

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Certified Personal Trainer

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YOGABODY

Certified

Breath Coach

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YOGABODY

Certified

Stretching Coach

Have a question?
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Here is where you can find me and where I create all of my courses!

Move B Happy, LLC

1317 Edgewater Drive, Suite 1521

Orlando, FL 32804

[email protected]

813- 419-0528