Knowledge Base

Understand your neurodivergent brain with Dr George Sachs, co-founder of Inflow

FEATURED TOOL Welcome to this edition of our Tools for Thought series, where we interview founders on a mission to help us think better and work smarter. Dr George Sachs is the co-founder of Inflow, a science-based app created by ADHD clinicians and psychologists. In this interview, we talk about the importance of self-reflection, strategies … Read More

Discipline is Overrated: The Devotion–Friction Matrix

Most advice about consistency sounds the same: try harder, be more disciplined, push through resistance. Discipline is often seen as the difference between people who succeed and people who don’t. And if you fall off, the explanation is usually moralized: not enough willpower, lack of grit, laziness. But people don’t fail because they don’t try … Read More

2025 Year in Review: Presence versus Performance

This year hit me like a bulldozer. There was no amount of reading and research that could have prepared me for this level of intensity, and I want to start this annual review by saying thank you. I’m grateful to my body and brain for mostly holding up. I’m grateful I have access to spaces … Read More

How to Love Learning Again

I still remember an assignment where our history teacher asked us to create an ‘artifact’ about a historical figure of our choice. I chose Jesus and spent hours at the school library, asking the librarian for every book that mentioned him, and made a mini book with hand-drawn illustrations. I was completely absorbed in the … Read More