About
Prescribed Motion is a boutique physical therapy and fitness studio that helps active individuals in Western New York improve their strength, mobility and function in order to continue enjoying their daily activities without pain or limitation.
Advanced Treatment Techniques
We offer a variety of training and treatment techniques to help get your body feeling and moving optimally.
Manual Therapy
Advanced Techniques
Variety of advanced manual treatment techniques.
Functional Exercise
Exercise & Treatment
NSCA Certified Strength & Conditioning Specialist (CSCS)
Pilates Method
Train Body & Mind
Pilates Method Alliance (PMA)
Functional Movement Assessment
Movement Screening
Selective Functional Movement Assessment (SFMA 1 & 2)
Mechanical Diagnosis & Therapy
Spinal Analysis
Mechanical Diagnosis and Therapy (MDT: A & B)
Neuromuscular Re-Education
Motor Control
Functional Range Conditioning (FRC)
Golf Swing Performance
Analysis & Therapy
Titleist Performance Institute (TPI) Certified
Evidence based, educational pathway designed to teach how to increase performance through a deep understanding of how the body functions.
Strength & Flexibility
Training Classes
NSCA Certified Strength and Conditioning Specialist (CSCS)
GYROTONIC® Method
Movement Efficiency
GYROTONIC® Method
Take your body beyond its current limitations.
"Every moment of our life can be the beginning of great things.”
Joseph Pilates
At Prescribed Motion, your health and wellness is our top priority. If you are in pain, recovering from an injury, dealing with nagging stiffness or discomfort or simply looking to get in better shape, this is where you need to be!
