🛠️ Free Health & Work Tools

Tools to Help You Stay Healthy & Informed

Free calculators and assessments to help you understand your sick pay, health status, and when you can return to work.

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🇮🇪 Ireland

Sick Pay Calculator 2026

Calculate how much you’ll be paid while off sick — including Statutory Sick Pay from your employer and Illness Benefit from Social Welfare.

SSP + Illness Benefit Income shortfall
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Health

Am I Still Contagious?

Find out if you’re still infectious and when you can safely return to work. Covers 8 common illnesses including cold, flu, COVID-19, and stomach bugs.

Visual timeline Email reminder
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Health

BMI Calculator

Calculate your Body Mass Index to understand where you fall on the healthy weight scale. Supports both metric and imperial measurements.

Metric & Imperial Category breakdown
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🇮🇪 Ireland

Sick Leave Entitlement Calculator

Check how many statutory sick leave days you have remaining this year and understand your entitlements under the Sick Leave Act 2022.

Days remaining 2026 rates
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Mental Health

Anxiety Assessment

Take a quick, confidential assessment based on the GAD-7 scale to better understand your anxiety levels and get guidance on next steps.

GAD-7 based Confidential
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Coming Soon

More Tools on the Way

We’re working on more free tools to help you manage your health and work life. Have a suggestion? Let us know!

Stress assessment Sleep tracker

Need a Sick Certificate?

Get a valid medical certificate from an EU-licensed doctor online in 4-6 hours. No waiting rooms, no hassle. Available 7 days a week.