i did somatic yoga (it helps with trauma release from the body!!) for 40 mins yesterday and today i woke up my body feeling so so good? my mind felt less foggy too and the will to be productive is happily alive ty.
how it feels knowing that manifestation is instant, time is not real, life changes by simple thought changes, nobody's standing in ur way and nothing is actually impossible
repeat after me: "i do not need to earn my dream life. i deserve it simply because i breathe. simply because i was born. its MY right to want whatever i want and nothing can stop me"
it's NOT normal that u worry abt every little thing often. it's NOT normal that u're always anxious abt time running out or shit not happening. u gotta learn to relax one way or another or else u wont even be able to THINK or RMB what u wanted to do in the 1st place
manifestation is instant.
regulate ur nervous system.
time is not a factor.
when yk why u want what u want there's no room to give up so make up ur mind.
a good self concept is key.
u want change? be the change.