Bruce Bochy has done a phenomenal job creating a winning culture with the Texas Rangers. Here are 7 ways he is fostering a culture of excellence:
1. Unity: Bochy believes that a strong team culture is built on unity. He emphasizes the importance of players coming together and
Mental training is crucial for athletes to enhance their performance and maintain a competitive edge. Here are five ways athletes can incorporate mental training into their daily routine:
1. Visualization and Mental Imagery: Spend a few minutes each day visualizing yourself
-5 am weights..
-Extra conditioning..
-Long fall practices..
-Full class schedule (5 classes)..
-Time away from your family..
-Starting brand new somewhere..
-Distractions of regular college lifestyle..
How bad do you want it?
PRIME THE PUMP BABY!!!
#TrainTheMind