Hyde 💨 (@BreatheLesss) / X

Hyde 💨

23.4K posts

Hyde 💨

@BreatheLesss

I write about Buteyko, breathwork, internal alchemy, and other stuff.

Super esoteric knowledge:

linktr.ee/breatheless

Joined December 2019

Pinned
Hyde 💨
@BreatheLesss
1h
[NEW ESSAY] The more you avoid conflict, the less you'll understand yourself. Talking boundaries, control, will to space. Admittedly, a chaotic essay but I believe it has many helpful bits that I managed to salvage from my own experiences and perspective. You read? 👇🔗
731
Hyde 💨
@BreatheLesss
Apr 28, 2025
I think we've reached a point collectively where it's too difficult to admit that we don't need everyone to be working anymore.
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2.9M
Hyde 💨
@BreatheLesss
May 13, 2025
It's becoming a class thing. Wearing wireless 24/7 tells me you don't own any land.
Valentino
@EuroValentino
May 12, 2025
Wired earphones are simply so much better than wireless
1.5M
Hyde 💨
@BreatheLesss
Feb 2, 2025
Being *always* in a rush is probably the biggest sign of low energy and nervous system dysregulation.
469K
Hyde 💨
@BreatheLesss
Feb 18, 2025
Private eye friend told me that if you lose a small object around the house, the best way to find it is to stand for 2 minutes in the four corners of the room. He claims that if you've spent too much time living in/looking at a space, your mind burns a lot of spatial information
346K
Hyde 💨
@BreatheLesss
Mar 29, 2025
Your iq should fluctuate +-40 points daily if you do serious work. If you don't feel like a rtrd at least x3-4 times per week, you aren't pushing yourself hard enough.
338K
Hyde 💨
@BreatheLesss
Apr 4, 2025
That's basically what being "nice" looks like. You think you're doing everyone a favor, but you end up with a grotesque personality.
Neil Renic
@NC_Renic
Apr 4, 2025
“We have now incorporated all of the reviewer feedback…”
342K
Hyde 💨
@BreatheLesss
Sep 16, 2025
The ability and DESIRE to exercise regularly is a sign that you're moving away from learned helplessness.
130K
Hyde 💨
@BreatheLesss
Apr 28, 2025
149K
Hyde 💨
@BreatheLesss
May 20, 2025
An even tougher pill to swallow is that the 1 hour you're exercising is probably the only hour during the day that you aren't doing something that actively harms your mental state.
Maia
@maiamindel
May 19, 2025
One of the tougher pills to swallow is that "exercising makes you feel better" is just unambiguously true
2.4M
Hyde 💨
@BreatheLesss
Apr 29, 2025
Replying to @mali_prochazka
There's truth in that but also some jobs now alienate you from society and include a bunch of unnecessary humiliation rituals.
113K
Hyde 💨
@BreatheLesss
Aug 3, 2025
For most people, conversations are about connection, not exchanging information FYI.
bayes
@bayeslord
Aug 2, 2025
normies are insane because they can talk to each other for hours while saying literally nothing
240K
Hyde 💨
@BreatheLesss
Oct 22, 2024
This is the secret nightmare of many health conscious people. Somehow, they're missing a random allergy or deficiency that would make their lives at least 50% better.
Chad Etzel
@jazzychad
Oct 21, 2024
ok here we go. HOW I FIXED MY BRAIN FOG. 🧠😶‍🌫️ for the last 7+ years i've suffered from really bad brain fog and fatigue. I won't clickbait you, here is the answer (more details in the thread tho): It was NIGHTSHADES. 🍅🍆🌶️
454K
Hyde 💨
@BreatheLesss
Nov 9, 2025
If you were smart, you'd read 1 hour every day from the western canon. In one year, you can finish: Odyssey The Republic The Divine Comedy Don Quixote The Social Contract Paradise Lost Faust Heart of Darkness To the Lighthouse The Stranger The Death of Virgil Dubliners Blood
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