EYE discipline 👀🎯👀🎯
He doesn’t see the ball until it’s on the wall (due to the ball coming from behind him). Must REACT with tight hands and a violent punch in order to pin the ball on the wall.
@DLineclub@DLineVids@OLPerformance @OLineTips @PlayBookAthlete@SpreadOffense
KNOCKBACK TECHNIQUE FROM THE GROUND UP!
The hurdle forces the athletes’ hips to strike DIRECTLY INTO ITS TARGET with no rise which promotes optimal explosion and power! STRIKE LIKE A COBRA 🐍
COIL EMPHASIS:
ANKLES 🐇✅
KNEES🧎🏾♂️✅
HIPS 🕺🏿✅
@dlinevids1@DLineclub@CoachBTJordan
Coach what we got today?? Gonna develop some explosive hips with hand placement correlations!! Had fun working with two of our Sophomores DL @BrownVictoine @giftedhandsj and Senior @mikeydakid91 !!! ELITE talent in the upcoming Classes at Grayson!
@DLineVids@DLineclub@DLineCo
Was cleaning my recently deleted and found these! Wehad a lot of rust back in spring
Working (half/full) Peak and shuck releases. Early progressional drill when focusing on fits. Violent punch active feet 👐🏿👣
@DLineclub@TOTAL_ATHLETE@dlinevids1@DLineNat1on@PlayBookAthlete
I’LL LOVE YOU FOREVER CC!!!! I am ready to start my journey as Defensive Coordinator for THE CRISP COUNTY HIGH SCHOOL!!!! Gonna get real in the -DELE!!!!!! @CC_HBC1
Always give your DLine a defined target to attack!! If you are having trouble keeping your thumbs up, implement your drills in a way that they have no choice but to do it right!! Forcing hips to clear on release
#BuildingACulture@DLineclub@DLineVids@DLineCo@DLine_Football