Think you are working hard this Summer?
Check out Caitlin Clark’s off-season workout ⬇️
Conditioning
Ball-Handling
100 3-Point Attempts
100 Mid-Range Shots
100 FT Attempts
She works on all the basic fundamentals at game speed!
Hailey Van Lith’s Advice for Young Hoopers 🗣️
“I wish I found things outside of basketball that I loved…so much of my identity was in this basketball, and you get to college and you go through real life stuff when your parents aren’t around and you’re by yourself.”
Kevin Durant on the WNBA 💬
“Every little girl’s dream is to play in the WNBA. It’s not just little boys wanting to play basketball. It’s little girls wanting to make it to that level.”
Must watch for all Coaches‼️
Kelsey Plum recently posted a video on Instagram talking about the lack of confidence in our youth and young female athletes ⬇️
“Yes you are a coach, but really your job is to uplift and encourage…we just have an epidemic of a lack of confidence.”
An estimated 4.1% of HS girls basketball players go on to play basketball in the NCAA.
If you are being recruited, understand that it is a privilege to play at the collegiate level. Treat the process with respect and go where you are wanted! 💯
This is how Sue Bird prepared for her final season in the WNBA at 41 years old ⬇️
- Stretching with Resistance Bands
- Ball-Handling
- Using Practice Players to Assimilate In-Game Shots
- Hour of Conditioning after Basketball Workout