Core Velocity Belt (@CoreVeloBelt) / X

Core Velocity Belt

431 posts

Core Velocity Belt

@CoreVeloBelt

Utilized By Players From All 30 MLB Teams and Over 500+ NCAA Programs! #TrustWhatYouFEEL!

Joined October 2022

Core Velocity Belt
@CoreVeloBelt
Jan 18, 2024
🌪️ Want To Add Some Easy Velo? 🌪️ For some guys, giving the cue to “Weigh More” as they move down the mound helps them get/stay in their hinge. Too many players want to push OUT of the ground rather than putting force INTO the ground. #TrustWhatYouFEEL @LantzWheeler
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54K
Core Velocity Belt
@CoreVeloBelt
Aug 8, 2023
#RideTheSlide: The key to the lower half is mirroring the path of the hips to the slope of the mound. Requirements: • Back Foot Plugged Into The Ground • Hinge While Moving Out • Load By Putting Force ⬇️ The Ground #TrustWhatYouFEEL @LantzWheeler
LantzWheeler
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LantzWheeler
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Core Velocity Belt
@CoreVeloBelt
Oct 27, 2023
PITCHERS: STOP w/ daily flat ground pens & drills… Most pitchers never come close to getting the most from their lower half bc they don't #TrainOnPlane. Spend time on the mound in practice & FEEL how To #RideTheSlide! #TrustWhatYouFEEL @LantzWheeler
LantzWheeler
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LantzWheeler
90K
Core Velocity Belt
@CoreVeloBelt
Dec 1, 2023
Here’s @VandyBoys pitching coach, Scott Brown, working through one of his favorite primers with the #CoreVelocityBelt The only tool that allows for game speed, meaningful reps WITH or WITHOUT throwing a ball… #TrustWhatYouFEEL @LantzWheeler
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50K
Core Velocity Belt
@CoreVeloBelt
Aug 9, 2023
Lower-Half 🔑: Weighing More and putting force into the ground while moving out is the key is utilizing the lower half. If P’s can do this, the body will unwind down the mound how it was wound up. Inputs ➡️ Outputs #TrustWhatYouFEEL @LantzWheeler
LantzWheeler
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LantzWheeler
75K
Core Velocity Belt
@CoreVeloBelt
Sep 20, 2023
Here’s TCU Asst. AD of Sport Performance @ZachDechant explaining how he utilizes the #CoreVelocityBelt with his TCU athletes… Great example of showing how to achieve extension through rotation🌪️ #TrustWhatYouFEEL @LantzWheeler
Zach Dechant
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Zach Dechant
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Core Velocity Belt
@CoreVeloBelt
Nov 30, 2022
Can you Lift the lead leg independently 🌪 w/out locking the knee? 🌪w/out the pelvis swaying? 🌪 w/out the feet shifting? If you can’t… Not only are you at higher risk for arm injuries but there’s no chance your delivery is efficient
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Core Velocity Belt
@CoreVeloBelt
Oct 25, 2022
Congrats to @lmccullers43 🌪 Watch how Lance mirrors the angle of his hips to #RidetheSlide 🌪 High level players will get their hips on-plane with the slope as they Ride n2 Rotation Here's one of my favorite FEELs for teaching pitchers how to #RidetheSlide #CoreVelocityBelt
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Core Velocity Belt
@CoreVeloBelt
Sep 26, 2023
All time great Nolan Ryan with a prime example of how to #RideTheSlide & unload into landing… Change ANYTHING before landing and EVERYTHING after it changes… a simple cause & effect relationship. #TrustWhatYouFEEL @LantzWheeler
LantzWheeler
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LantzWheeler
40K
Core Velocity Belt
@CoreVeloBelt
Aug 28, 2023
#RideTheSlide - Mirror The Slope How High Velocity Pitchers Utilize Ground Force To Maximize Their Velocity…. #TrustWhatYouFEEL @LantzWheeler
LantzWheeler
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LantzWheeler
56K
Core Velocity Belt
@CoreVeloBelt
Oct 11, 2023
Building Awareness With The #CoreVelocityBelt… Key Focus Here: 1. Lifting From The Middle (Anchor) 2. Pluging In the foot 3. Controlling The Pelvis All Prerequisites To #RideTheSlide! #TrustWhatYouFEEL @LantzWheeler
LantzWheeler
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LantzWheeler
49K
Core Velocity Belt
@CoreVeloBelt
Jul 11, 2023
Here’s @VandyBoys PC Scott Brown going through one of his favorite primers with the #CoreVelocityBelt The only tool that allows for game speed, meaningful reps WITH or WITHOUT throwing a ball… #TrustWhatYouFEEL @LantzWheeler
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29K
Core Velocity Belt
@CoreVeloBelt
Sep 1, 2023
To be able to #RideTheSlide a pitcher must: 1. Keep the back foot plugged in. 2. Mirror the angle of the hips to the slope of the mound. This is true connection & what “throwing down hill” is all about! #TrustWhatYouFEEL @LantzWheeler
LantzWheeler
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LantzWheeler
33K
Core Velocity Belt
@CoreVeloBelt
Oct 9, 2023
How To Engage The Ground With The #CoreVelocityBelt🌪️ Here’s a clip of @Cubs Coordinator Of Pitching Performance, James Ogden, going through one of his favorite CVB movements to get pitchers to FEEL how to engage the ground. Love this! #TrustWhatYouFEEL @LantzWheeler
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