The belief: #RawMilk is more natural, so it's healthier and safer.
The reality: pasteurisation has only a small effect on milk's nutritional value, and skipping this essential safety step carries real risks.π₯π¦
European Food Information Council (EUFIC)
5,296 posts
- What makes a meal sustainable? Not just the ingredients, but their journey from farm to plate. π This #SustainableGastronomyDay, two things to keep in mind: choose local & seasonal where you can, and stay curious about where your food comes from. π½οΈ
- Two #DateLabels, two very different meanings! β οΈ Use by β about #FoodSafety. Don't eat after this date; it can make you ill. β¨ Best before β about quality. Still safe after, just not at its best. Knowing the difference helps you stay safe & waste less. π½οΈ
- Rolling up your sleeve for #WorldBloodDonorDay? β€οΈ A few simple things that help you feel your best during and after your donation: π½οΈ Having a healthy meal beforehand π§ Drinking plenty of (non-alcoholic!) fluids πͺ Taking it easy on workouts, especially afterwards That's it.
- Young children are more vulnerable to foodborne illness since their immune systems are still developing. Raw eggs, unpasteurised milk and more: here are the higher-risk foods to avoid for under-5s. β οΈπ #FoodSafety #HOLiFOODproject
- Many #foodborne illnesses start in the kitchen, and most are preventable with 4 simple habits. π³ β Keep clean (wash hands & surfaces often) β Separate raw & cooked β Cook thoroughly β Keep food at a safe temperature #HOLiFOODproject
- ~50,000 children a year have a #choking episode in the EU. ππ₯ Cutting, grating, mashing, or shredding food to suit your baby or toddler reduces their choking risk and helps them eat safely as they learn. #StartingSolids #FoodSafety
- Proper refrigeration helps keep food safe, but not forever. βοΈπ§ Different foods have different shelf lives, so knowing how long to store them helps you enjoy food at its best while reducing the risk of food poisoning. #FoodSafety #HOLiFOODproject
- π Healthy oceans start with everyday choices. With 35.5% of marine fish stocks now overfished, this #WorldOceansDay, we're proud to be part of the #MrGoodfish project, guiding Europeans toward more sustainable seafood choices. π π mrgoodfish.com/en/
- Every year, millions of Europeans get sick from food contaminated with harmful germs. π¦ Top culprits: Campylobacter & Salmonella in chicken, eggs, veggies & shellfish. The good news: most cases can be prevented with proper food handling! #HOLiFOODproject #WorldFoodSafetyDay
- What if we could catch #FoodSafety risks before they reach our plates? π½οΈ This #WorldFoodSafetyDay, the theme "From burden to solutions β safe food everywhere" shows how data, collaboration and #AI can turn foodborne disease insights into real action. #HOLiFOODproject
- #WorldNoTobaccoDay π From packaging to flavours, tobacco & nicotine products (including #vapes) are designed to appeal. Knowing the facts can help you look beyond the surface and protect your health. π¨ #TobaccoExposed
- Could your diet be driving chronic diarrhoea? π½π Lactose, fructose, sugar alcohols, caffeine, fatty foods, and gluten sensitivity may trigger symptoms. Tracking food intake may help identify the cause. π If symptoms persist, seek medical advice. #DontFlushTheSigns π₯

















