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Chef Ty, RDN, CNSC
23.9K posts
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Chef Ty, RDN, CNSC
@FoodFirst_Ty
14 year professional chef turned clinical TSICU/Burn RD. Board certified nutrition support clinician. Musician. BJJ/Muy Thai/Boxing. Dad. Views my own.
Nutrition grifter’s nightmares
Joined March 2018
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    May 16, 2021
    Dietetics students who want to be clinical RDs. BURN THIS INTO YOUR MEMORY. I promise it’s worth it.
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Feb 28, 2020
    Replying to @shaneandabel
    Most underrated tweet on here.
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Apr 30, 2022
    My favorite thing. The gut. Never ceases to amaze me how adaptive this thing is.
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    May 2, 2020
    Replying to @PrisonPlanet
    That’s what you get for ordering Mexican food in a country that thinks mayonnaise is spicy.
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Jul 24, 2020
    I’m officially a clinical dietitian. I start in 2 weeks.
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Sep 16, 2020
    It’s official y’all. 5 weeks into my clinical RD job and I’m gonna be taking over the ICU. As of next week I am an ICU dietitian.
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Aug 15, 2023
    This is a pound of fat. If you don’t eat for 36 hours that pound of “fat” you lost was most likely glycogen, muscle, water, and a little bit of fat. Fasting isn’t a “bio hack” for weight loss. It’s overplayed bullshit pushed by hacks 🙃
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    BowTied Biohacker
    @BowTiedUM
    Aug 14, 2023
    This is a pound of fat All it takes is one 36 hour fast and a few steps to drop this from your body Or you can do it the hard way and spend 7 hours on the treadmill every week The choice is yours
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    746K
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Sep 24, 2023
    5-10 years from now when all these carnivores have had strokes or heart attacks and wonder what happened because “I carnivored perfectly.” I want you all to remember the endless sea of mediocre prepared eggs/bacon/sausage/steak plates drowned in butter and cheese they posted…
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    Carnivore Max
    @carnivoremax
    Sep 24, 2023
    Is there a better start to the day?
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    43K
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Mar 9, 2024
    There is quite literally zero strong evidence that supports raw milk consumption as beneficial. If you want probiotics then have yogurt, kefir, or fermented veggies like kimchi. What there is strong evidence for is the 20-30% mortality of unborn babies from listeriosis.
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    Paul Saladino, MD
    @paulsaladinomd
    Mar 9, 2024
    If you aren’t drinking raw milk, you are missing out! There are so many studies showing the benefits of raw milk, especially in children (PMID: 32438623, 21875744, 25441645)… You can find high quality raw milk near you at Realmilk.com…
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    May 30, 2021
    Oat, nut and seed “milks” are not an equivalent to cow milk. Don’t @ me.
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Sep 10, 2023
    He has fully abandoned ship. I fucking called it. This dude would have told you this was unspeakable to do if you wanted to be healthy 2 years ago. The grifting master 🤡
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    Paul Saladino, MD
    @paulsaladinomd
    Sep 10, 2023
    I drink watermelon & or orange juice daily. Many think this is unhealthy, I think it’s the opposite… Do you include fruit juice in your diet?
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    39K
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Jun 10, 2020
    Dietitian’s Log: Day 19 as an RD and I haven’t received my check from Big Pharma, Big Food, or Big Sugar. I’m starting to worry. I don’t know how much longer I can go on...
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Jun 21, 2020
    Replying to @zoeharcombe
    Here’s what reality looks like @zoeharcombe. Where most people get their meat. Do you know how to be honest?
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    Chef Ty, RDN, CNSC
    @FoodFirst_Ty
    Aug 10, 2020
    It’s official.
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