George Ferman (@Helios

George Ferman

42.5K posts

George Ferman

@Helios_Movement

Ex PT // Scaling health stores // Posting educational content on health related topics // Not medical advice // Articles: healthlibrary.substack.com

Elevate your health 👉

fitandball.gumroad.com/l/georgesystem…

Joined January 2022

Pinned
George Ferman
@Helios_Movement
May 13
If you want to read 100+ detailed articles (some are 70 pages long) with real scientific resources on topic such as gut health, hormonal health, brain health, supplements, peptides, fatigue, skin health, hair health, autoimmune conditions etc Go here: healthlibrary.substack.com/archive
17K
George Ferman
@Helios_Movement
Oct 18, 2024
Never forget: >Gets shot >Does the zyzz pose (homage to the fizeek Gods) and tells Americans to fight
781K
George Ferman
@Helios_Movement
Nov 18, 2025
The CIA studied meditation/visualization (wasted quite a lot of money to do it) just to summarize everything into: -Visualise something like it has already happened. -Attach emotion to that image and hold it. -Detach. -Do it again tomorrow.
471K
George Ferman
@Helios_Movement
Oct 31, 2025
"Yes".
Yago | Impero
@ProjectImpero
Oct 31, 2025
I really can't emphasize enough how the best supplement, nootropic, "biohack", etc. is winning.
648K
George Ferman
@Helios_Movement
Nov 7, 2025
The self-help industry would basically collapse if people read these:
290K
George Ferman
@Helios_Movement
Oct 21, 2022
Seed and vegetable oils. What they actually are, how they're harming everyone's health and how to detox from them once and for all. A thread.
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George Ferman
@Helios_Movement
Mar 24, 2025
Healing your gut and thyroid will do more for your intellect than reading a thousand philosophy books will ever do.
197K
George Ferman
@Helios_Movement
Feb 1, 2025
If you want more energy, better gut health, skin health, improved libido and so on, you must make sure that you avoid the following dietary mistakes. Thread🧵
852K
George Ferman
@Helios_Movement
Oct 29, 2025
My culture is not your costume.
00:00
Fandom Pulse
@fandompulse
Oct 27, 2025
Margot Robbie rumored to star in gender-swapped American Psycho remake. "By having a female killer, it puts a different spin on the crimes."
249K
George Ferman
@Helios_Movement
Jan 9, 2025
Healing your gut and thyroid will do more for your intellect than reading a thousand philosophy books will ever do.
161K
George Ferman
@Helios_Movement
Jan 5, 2025
Bryan Johnson
@bryan_johnson
Jan 3, 2025
Just to be sure you understand the situation: In health, I am: + the olympic gold medal champion + #1 in the world + the most measured person in history You're witnessing the making of a new cultural zeitgeist and professional sport. I freely share everything and am helping
493K
George Ferman
@Helios_Movement
Nov 4, 2025
I didn't use my iPhone for 1 week as an experiment. These devices are making us more retarded than we can ever imagine.
221K
George Ferman
@Helios_Movement
Oct 21, 2024
The power of herbs is severely downplayed to this day in most health spaces but this is a huge mistake. So here's a thread on some powerful herbs that you should be aware of no matter if you struggle with hair loss, gut issues, low libido, anxiety, depression or insomnia🧵
495K
George Ferman
@Helios_Movement
Oct 27, 2022
How to remineralize your teeth. A thread.