Something I've noticed that after a big win (or big loss) within a few days nobody really cares. Life goes on, everyone has their own problems. So if you win dont celebrate too much and if you lose don't be too hard on yourself, either way it'll pass. Just get back after it!
Jan 1st, last heavy spar today before going to Vegas. Can honestly say this is the best i've seen him and i wasn't sure that was possible to do 6 months ago. You guys are in for a real treat, i'm just glad to have a good seat! #UFC246
Another historical night. Amazing atmosphere, technical fight with excitement all the way thru. All that makes MMA a great sport. Shame about the ending. On to the next one.
Lesson No.12 - We only pass the half guard to mount. Passing to side control is tempting but in MMA usually results in a scramble with our opponent securing some single leg variation which they can use to stand up. Tomorrow we will talk about controlling mount and finishing. Day1
tomorrow i'll be on @joerogan to talk about the fight and what's next. plus @LOCKloaded on to reveal some of the secrets of how fighters drop weight quickly and to talk about some interesting projects coming up.