Freahmen Linebackers getting strong strong 👀👀. Evan just a hair forward but a solid save. Both ended with 355 and four freshmen linebackers cleaned 300+ today!
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MWSU Sports Performance
58 posts
MWSU Sports Performance
@MWSUPerformance
We build Elite Division-2 Athletes!
- James Noel is a freshman receiver for the Griffons. He gained around 10 lbs but did not get to finish our full developmental program as he was moved to travel halfway through the season. The word change might be an understatement!
- For our next 82 day progress pic, we have Rickie Dunn. Rickie is a freshman Running Back for the Griffons. Rickie changed his body in a drastic way this semester! Down 20 lbs and squatting houses! This is what progress looks like for our Griffons!
- Yes, he’s a receiver. Great progress for the first 47 days! Also, he buried a 555 lbs squat easily!
- As we near the end of our football season, it is worth noting massive changes of some of our younger players that will undoubtedly be making big moves for our football program in the future. Nothing like adding 19 LBS! These pictures are 82 days apart! Great job Broc!
- Lean and mean plus a 600+ squatting machine! Less than 7 weeks between pics!
- A little love for the DBs tonight. Progress pic for Jake Leader making some crazy gains this semester. He also squatted 5 bills 💵💵💵💵💵!
- Just some hard work going down by Griffon Football. These are 47 days apart! More to come! #Griffup
- 🚨 Spring Intern Alert 🚨 Let's welcome Keith Russell Jr. from @MWSU_Football as he explores his potential future in coaching!
- New Profile. New Staff. Let’s meet the team - starting with our Director of Sports Performance, Coach Fears! #GriffUp
- Congrats to our first athletes of the month - Kaylea and Trevon from @GriffonSoftball and @MWSU_Football
- How are your athletes evaluated in the weight room?
